Will sex hurt after giving birth? Will women's sexual desire increase after giving birth?

After giving birth, a woman's body has been traumatized to a certain extent. Will sexual intercourse be painful when she resumes normal sexual life? Will a woman's sexual desire become stronger after giving birth? What changes will occur in sexual life after giving birth?

Will sex hurt after giving birth?

After giving birth, changes in hormone levels may cause the vagina to become dry and fragile, especially for breastfeeding mothers. Due to the influence of prolactin, vaginal lubrication will be poor.

If an episiotomy is performed during childbirth, perineal laceration may occur and pain may occur during sexual intercourse.

To relieve pain during sexual intercourse, take it slow: Pay attention to foreplay: Start with hugging, kissing or massage as foreplay, and then gradually increase the intensity of sexual stimulation; Use lubricants: If sufficient foreplay still cannot relieve the dryness problem, you can use lubricants; Avoid overstimulation: Try different positions, find postures that can avoid certain painful areas, and adjust the depth of penetration of the penis; Try other methods: Mothers can negotiate with their husbands to use oral sex or manual sex instead before the birth injury heals.

Partners should communicate openly, and mothers must tell their husbands what they are willing to do and what they are not willing to do. You can also try other methods to relieve pain, such as emptying your bladder before sex, taking a hot bath to relax, and taking over-the-counter painkillers. If you feel burning or pain after sex, you can wrap ice cubes in a small towel and apply it. However, if the pain does not improve or even bleeds, you should consult an obstetrician and gynecologist as soon as possible to check whether there is a possibility of other diseases.

Changes in sexual intercourse after childbirth

One major reason is that the tearing, suturing and stretching caused by childbirth can change the pelvic floor, causing pain, bladder control and sexual difficulties. Another major reason is that the level of prolactin in breastfeeding women increases, resulting in lower libido and estrogen levels, which can also lead to vaginal dryness, pain during intercourse and slow sexual response. In addition, postpartum weight gain, stretch marks, loose skin, increased milk production, etc. can make women feel unconfident or unsexy about postpartum sex, which may also affect their partner's sexual interest. Experts say that although postpartum sex is more difficult and takes time, taking the following measures will definitely help.

See a gynecologist. If you still feel pain or discomfort during sex six months after you stop breastfeeding, or if you seem to have a hormone imbalance, make an appointment to see your doctor. A gynecological exam can rule out medical conditions, and you can get pelvic floor therapy if necessary.

Use lubricant. Dr. Streicher says silicone lubricants are smoother, last longer, and are less irritating, which can greatly improve vaginal dryness.

Make a sex plan. Dr. Berman said that the biggest change in sex after childbirth is that couples can no longer "start sex at any time" as before. Once you have a child, you usually have to wait a long time to expect "spontaneous sex". Therefore, couples may wish to "make a sex plan", for example, mark it on the calendar and ensure that you have sex at least once a week. If you can have sex on a whim at other times, it will be even better.

Get your sexiness back. Lack of exercise after childbirth can make women feel less sexy. Dr. Berman recommends setting aside some time each week to exercise with friends (without the kids) or to enjoy a private time with your partner. Sexy and romantic activities can help couples get back to feeling like a man or a woman.

Make appropriate adjustments. Postpartum women do not have to worry about stretch marks and body fat, because men are not as careful as women in this regard. Berman suggests that wearing a sexy lingerie will double your confidence, and changing the bedroom lights to pink bulbs will also create a more romantic atmosphere.

Does a woman's sexual desire really increase after giving birth?

One netizen was puzzled by this: Is it because women have a special physiological structure that why do women who are more mature after giving birth have stronger sexual desire?

Netizens "Strangle your tenderness":

As the old saying goes: A woman's sexual desire is "30 like a wolf, 40 like a tiger". I didn't pay much attention to this saying before, but in the past two years since my wife gave birth, her requests have become more and more frequent. I quietly asked the editor, why does a woman's sexual desire become stronger after giving birth?

Women are more physically mature and their sexual desire may increase

Generally speaking, women’s sexual desire is stronger between the ages of 30 and 40. This is because women’s sex hormones reach their highest level around the age of 35, which is also the peak of their sexual desire.

Men are different. Their sex hormone levels peak at around 20 years old, and their sexual desire is also at its strongest at this time. Therefore, some people abroad have said that in order to achieve sexual harmony and happiness, men should get married at 20 and women at 30, so that their sexual desires are more matched throughout their lives. Of course, this is difficult to achieve in real life, because marriage is determined by many factors after all.

The saying "30 is like a wolf, 40 is like a tiger" is not without reason. Because some women's vaginas will be somewhat loose after giving birth, they often cannot find sexual satisfaction during sex. For women with loose vaginas after childbirth, pubococcygeus muscle exercises can be used to enhance the elasticity of the vagina and surrounding muscles, which can help regain the feeling before childbirth.

How to coordinate the sexual desire of men and women at different ages

Perhaps you, like many people, believe that men's sexual desire begins to decline gradually after the age of 20; and that after women pass the stage of being as fierce as wolves in their 30s and as fierce as tigers in their 40s, their sexual desire will come to an abrupt end after the age of 50, just like their fertility.

In fact, women can still maintain their sexual desire all the time, and some even do not lose it until they are close to 70 years old. So how can men coordinate with their partners and share their needs?

In fact, enjoying "sexual pleasure" is not just about "making love". Caressing and communication are also excellent ways to enjoy. Very simple physical contact can bring pleasure to parts other than private parts, such as rubbing ears, hugging and kissing.

In addition, flirting is also a good choice. This includes general touching and touching sensitive areas. Don't say you don't know where your lover is most sensitive. Bathing together, passionate dancing, playing cards with stripping as chips or tongue twisters, and other erotic games can all achieve the purpose of enhancing the relationship between husband and wife and sharing pleasure.

Of course, in order to make your sexual happiness last longer, a strong physique is very necessary. If you exercise hard and manage it carefully, maybe you can enjoy sexual happiness after the age of 70, or even longer.

I wish all couples can enjoy happiness forever.