How to eat baby rice cereal? The correct way to eat baby rice cereal

Many parents are new parents and don't know much about feeding babies. Today, I will tell you how to feed your baby complementary food correctly. When the baby is six months old, you should add complementary food rice cereal to the baby. So what is the most correct way to feed the baby? The following is a detailed introduction.

How to eat baby rice cereal

You can put baby rice cereal before or after any feeding. In other words, you should pay attention to complementary foods from the beginning and add them at the same time as milk, and avoid adding them between two feedings.

When we first added rice flour, we let him eat less because some children are allergic to rice flour. Eating less can avoid these problems. Start by adding about 5 grams, which is a small spoonful. One spoonful is about 2.5 grams. One or two spoonfuls can be mixed into a paste and given to the child. Before feeding, give him a little paste to let him taste it.

The process of eating. In the early stage of adding complementary foods, the main purpose of adding complementary foods is not to supplement nutrition, but to let him learn to eat, let him learn to use his tongue and mouth to continuously squeeze, and use the movements of the tongue and mouth to chew and swallow food. This is the process of eating.

Taboos on adding baby food

Avoid adding food too early. The digestive organs of babies who have just left the mother's body are very delicate, the digestive glands are underdeveloped, the secretion function is poor, and many digestive enzymes have not yet formed. At this time, they do not have the ability to digest complementary foods. If complementary foods are added too early, it will increase the burden on the baby's digestive function. The indigestible complementary foods will either remain in the abdomen and ferment, causing abdominal distension, constipation, and anorexia, or increase intestinal peristalsis, causing the baby to have more stools and more frequent stools, and finally lead to diarrhea.

WHO recommends that infants start eating complementary foods in addition to breastfeeding from 6 months of age.

Avoid adding food too late. Some parents are afraid that their children cannot digest it, so they are too cautious about adding complementary foods. The child is already over 6 months old and is still only eating breast milk or formula. Little do they know that the child has grown up and has increased his need for nutrition and energy. Eating breast milk or formula alone can no longer meet his needs for growth and development, and complementary foods should be added reasonably. At the same time, the child's digestive organs have gradually become more functional, and his taste organs have also developed, so he has the conditions to add complementary foods. In addition, at this time, the child's immunity obtained from the mother has been basically exhausted, and his own resistance needs to be generated by increasing nutrition. If complementary foods are not added in time at this time, the child's growth and development will not only be affected, but also cause disease due to lack of resistance. Therefore, the World Health Organization recommends that infants start taking complementary foods on the basis of breastfeeding from the age of 6 months.

Avoid excessive complementary food. Although babies are able to add complementary food, their digestive organs are still very delicate after all, so you can't rush it. You should add it gradually according to their digestive function. If you add it arbitrarily, it will also cause indigestion or obesity in babies. Letting children do whatever they want, giving them whatever they want to eat, as much as they want to eat, will cause nutritional imbalance and develop bad eating habits such as partiality and picky eating. Therefore, it is also inappropriate to add too much complementary food.

Avoid too fine complementary food. Some parents feed their babies homemade complementary food that is too fine, so that the child's chewing function cannot be properly trained, which is not conducive to the eruption of teeth and the arrangement of teeth after eruption. Food will not produce taste without chewing, which will not arouse the child's appetite and is not conducive to the development of taste. The development of cheeks is also affected. If this continues for a long time, the baby's growth will certainly not be ideal, and it will also affect the development of brain intelligence.

The correct way to feed rice noodles

Correct method: When preparing rice cereal at the beginning, you can use formula milk, breast milk or diluted apple juice. Apple juice contains vitamin C, which can help babies better absorb the iron in rice cereal. Eat one to two spoons a day, and increase the consistency and thickness after the baby gets used to it. When the baby is 4-5 days old, you can add vegetable puree, carrot puree, egg yolk and other foods to the rice cereal.

Wrong way: Don't mix rice noodles with milk. The ingredients of fresh milk are different from formula milk and breast milk. If you give it to your baby too early, it will put too much pressure on the kidneys. At the same time, the iron in fresh milk is not easily absorbed. Therefore, babies under 2 years old cannot drink fresh milk, and mothers should not use fresh milk to mix rice noodles.

Tips: When feeding complementary food for the first time, you must eat in moderation. Generally, two or three spoons is enough to prevent the baby from having difficulty in digestion.