Should I choose toothpaste containing fluoride or non-fluoride? What is the role of fluoride?

The color of the end of the toothpaste is actually not very valuable. The most important thing is to help the toothpaste better position the packaging during the production process and facilitate people's operation. So should we choose toothpaste containing fluoride? What is the role of fluoride in toothpaste?

Should I choose toothpaste containing fluoride or not?

It is generally recommended that adults use fluoride toothpaste, because fluoride toothpaste can prevent tooth decay. However, for infants and young children, since they will swallow repeatedly, it is recommended to use non-fluoride toothpaste. Toothpaste is mainly an abrasive, which can increase the friction between the toothbrush and the teeth, and has a better cleaning effect. Usually, you brush your teeth 2-3 times, about 3 minutes each time. You can also apply toothpaste locally on the teeth for half a minute before brushing your teeth, so that the fluoride and teeth have good contact.

What is the role of fluoride in toothpaste

Fluoride toothpaste is currently widely used in the market, mainly referring to toothpaste with a certain amount of fluoride added. Fluoride can effectively prevent tooth decay. Fluoride ions can combine with minerals inside the teeth to form fluoridated minerals, which can enhance the tooth's ability to prevent tooth decay and make the tooth enamel stronger. At the same time, for enamel caries, fluoride can effectively remineralize demineralized enamel, which is also effective in the early treatment of tooth decay. However, special attention should be paid to whether fluoride toothpaste is suitable for use in high-fluoride areas. If fluoride toothpaste is used frequently, it may cause fluoride poisoning and dental fluorosis, which is not conducive to the health of the teeth.

Do I need to change my toothpaste frequently?

It is recommended to change toothpaste. It is common that many people always use the same toothpaste, but they still need to maintain oral problems. Therefore, it is recommended that you use several toothpastes alternately. This can effectively prevent the bacteria in the mouth from developing resistance to certain medicinal ingredients and affecting the prevention and treatment effect, and prevent certain drugs from being repeatedly used for a long time and excessively ingested into the body.

How to choose toothpaste

1. For people living in high-fluoride areas, in order to avoid excessive intake of fluoride, generally do not use fluoride toothpaste. For children under 3-4 years old, in order to prevent swallowing toothpaste while brushing their teeth and causing excessive intake of fluoride, it is best not to use fluoride toothpaste or other medicated toothpaste.

2. Chinese herbal toothpaste, which is based on ordinary toothpaste and adds some Chinese herbal medicines, such as honeysuckle, two-sided needle, Panax notoginseng, Scutellaria baicalensis, etc., which have anti-inflammatory and hemostatic effects and help relieve gum inflammation. People with frequent bleeding gums may wish to choose Chinese herbal toothpaste, which can play a role in strengthening teeth and health care.

3. Anti-inflammatory toothpaste adds certain antibacterial drugs to ordinary toothpaste to reduce inflammation and bacteria, and inhibit the formation of tartar and plaque. This type of toothpaste is not recommended for long-term use and needs to be replaced every 2 months.