What is the correct way to brush your children's teeth and what are the benefits?

The quality of teeth affects the baby's appetite, so it is very important to teach children to brush their teeth correctly. But almost all children don't like brushing their teeth, which often makes many parents feel troubled. So what is the correct way for young children to brush their teeth and what are the benefits?

Teeth brushing tips for children

Expand the arena of toothbrushing: Don't limit toothbrushing to the bathroom. Brush your teeth on the beach after a picnic or in the car after a snack. Children imitate you, so they will follow your lead; don't limit their experiences.

Toothpaste is not necessary: ​​Toothpaste often makes children want to vomit or gag, making brushing a chore. Don't let toothpaste limit your baby's brushing, the key is to get your baby used to brushing teeth beforehand.

Sit in front of a mirror: If you ask your baby to brush his teeth while sitting on the toilet, you will not be successful. You should stand your baby in front of a mirror and you stand behind him (both of you are in the mirror) to help him brush his teeth.

Don't use gauze: You may have seen in many books that gauze can be used to wipe the baby's new teeth. But this is a waste of time, it confuses the child's correct way to brush their teeth, and gauze tends to have a strange smell.

Brushing teeth is the first priority: Make sure your child understands that oral health is the top priority, so brushing teeth cannot wait. Don't let your child think that brushing teeth is just a casual thing, but must be done carefully and seriously.

Make it a family activity: Just like dinner is a family activity, you can brush your teeth together after dinner. It is best to let your baby try to brush his teeth by himself when he is 1 year old, and you can also help each other brush teeth.

Use positive guidance: The worst thing is to threaten your baby to brush his teeth. Don't use intimidation or threats to ask your baby to brush his teeth, as this will make your child hate brushing his teeth. Choose a light music as your brushing song to make brushing teeth fun.

Set the brushing time: Let your baby clean his teeth completely and carefully. Use an hourglass to count the time, and stop brushing when the sand runs out. This will help your baby know how long to brush his teeth.

Let your baby love brushing teeth

There are bugs in the mouth: This is a very humorous and interesting sentence to make the baby laugh, and it is also a very effective instruction for brushing teeth. In fact, bacteria will breed in the mouth after eating, so the baby will be happy to remove the bacteria.

Licking teeth with tongue: Ask your baby to lick his teeth with tongue. Does he feel smooth or rough? This is a simple way to make your baby want to brush his teeth, because brushing can remove bacteria and feces on the teeth.

The benefits of brushing teeth for children

Brushing teeth in the morning

Many children have become accustomed to brushing their teeth in the morning. However, not many children brush their teeth before going to bed at night. In fact, brushing teeth before going to bed at night is more important. After three meals a day, there are food residues on the teeth and between the teeth. When sleeping at night, the amount of saliva secreted in the mouth is significantly reduced, and the cleaning effect of saliva on teeth is greatly weakened. Under the action of bacteria, food residues ferment, and the temperature and humidity in the mouth are suitable for bacterial reproduction, producing many metabolites, so some children feel bad in their mouths when they wake up in the morning.

Brush your teeth before bed

Brushing teeth before going to bed at night keeps the oral cavity clean for the longest time, because you will not eat for 8 to 10 hours. In the morning, breakfast is eaten soon after brushing teeth, and the time from brushing teeth to breakfast is very short. Therefore, developing the habit of brushing teeth before going to bed is very important for preventing caries and periodontitis. At present, it is recommended to brush teeth after every meal. If you can't do it, you should insist on rinsing your mouth after eating and brushing your teeth before going to bed.