Can I eat crabs during pregnancy preparation? Is it good to eat crabs during pregnancy preparation?

During the period of preparing for pregnancy, women should also pay special attention to their eating habits and eat foods that are good for their health. So, in the crab season, can we eat crabs during the period of preparing for pregnancy? Will crabs affect pregnancy?

Crabs are cold and have the effect of activating blood circulation, and crab legs have the effect of inducing abortion. If mothers who are preparing for pregnancy eat crabs, it may cause fetal movement and may also cause defects in the neural tube development of the fetus, causing some serious diseases in the fetus. It is recommended that mothers who are planning to become pregnant eat less crabs, especially crab legs. However, pregnant women can eat crabs in small amounts, but they cannot eat crab claws. If you eat crab legs during pregnancy, there is a risk of abortion. For the safety of the fetus, it is recommended not to eat crabs during pregnancy to prevent accidents.

Is it good for women to eat crabs when preparing for pregnancy? Experts suggest that it is not suitable to eat crabs. In addition to the fact that crabs are cold in nature, crabs are high-protein foods that are easy to spoil and corrupt. If you accidentally eat dead crabs, you will feel dizzy and have abdominal pain at the mildest, and vomiting and diarrhea at the worst, which will cause unnecessary impacts on the health of pregnant women. Experts remind that in addition to pregnant women not being suitable to eat crabs, crabs are high in protein, high in amino acids, high in cholesterol, cold in nature, and damp and toxic. For patients with hypertension, hyperlipidemia, diabetes, fatty liver, obesity, allergic constitution, and renal insufficiency, it is not suitable to eat a lot.

What should you eat to prepare for pregnancy? As the early stage of pregnancy, it is very important to strengthen your physical fitness. You should take in a balanced amount of nutrients from various foods to enhance your own resistance. Men should strengthen their physical strength, and women should increase their chances of pregnancy. So you should pay attention to the way you eat. Women should first supplement with foods rich in folic acid. Foods rich in folic acid include animal liver, kidney, eggs, fish, celery, spinach, lettuce, asparagus, rapeseed, Chinese cabbage, etc. Fruits include pears, citrus, bananas, lemons, strawberries, oranges, etc. Nuts are also foods rich in folic acid.

The nutritional value of crabs is that they contain relatively rich protein and a large number of trace elements, which have a very good tonic effect on the patient's own body. Not only that, eating some crabs also has an anti-tuberculosis effect on people's bodies. Eating crabs has many benefits for the treatment of tuberculosis. And in the diet, crabs are cold in nature and salty in taste. In traditional Chinese medicine, they have the effects of returning to the liver and stomach meridians, clearing away heat and detoxifying, replenishing bones and marrow, and good tendon and bone setting, nourishing liver yin, promoting blood circulation and removing phlegm, removing dampness and jaundice, benefiting limbs, and filling gastric juice. We must know this.

Nutritional components, nutritional components per 100 grams: energy 103 kcal; protein 17.5 grams; fat 2.6 grams; carbohydrates 2.3 grams; cholesterol 267 mg; vitamin A 389 micrograms; thiamine 0.06 mg; riboflavin 0.28 mg; niacin 1.7 mg; vitamin E 6.09 mg; calcium 126 mg; phosphorus 182 mg; potassium 181 mg; sodium 193.5 mg; magnesium 23 mg; iron 2.9 mg; zinc 3.68 mg; selenium 56.72 micrograms; copper 2.97 mg; manganese 0.42 mg.

Applicable people: Crab claws are suitable for people with bruises, broken bones, blood stasis and swelling, retained placenta, weak labor contractions, and delayed fetal delivery, especially those with weak crab claws. People with weak spleen and stomach, loose stools, dull abdominal pain, unhealed colds, chronic rheumatism, and stubborn skin itching diseases should avoid eating crabs. People with heavy menstruation, dysmenorrhea, and pregnant women should avoid eating crabs, especially crab claws.

When eating crabs, you must understand the nutritional value of crabs, but there are also some precautions to be aware of. For example, when we usually eat crabs, we must not eat them with pumpkin, honey, oranges, sweet potatoes, pears, tomatoes, melons, peanuts, pomegranates, snails, celery, persimmons, rabbit meat, and nepeta. When eating crabs, taking them with cold drinks will cause diarrhea.