How to use a breast pump? Is a manual or electric breast pump better?

How to use a breast pump? Is a manual or electric breast pump better?

Is it necessary to buy a breast pump? Many mothers may think that having a breast pump will be much more convenient. So, how to choose a breast pump? How to use it correctly? Follow the editor to learn more~

Breast pump selection criteria

For busy working mothers, if they want to insist on breastfeeding, they must choose a suitable breast pump. There are tricks and standards for how to choose a breast pump.

First, a scientific and reasonable breast pump will imitate the sucking rhythm of the baby. Mothers may not know that babies suck milk rhythmically, and only the breast pump that is closer to the baby's sucking rhythm is of high quality and will not cause pain to the mother's nipples.

Second, a high-quality breast pump has a moderate suction pressure and can automatically adjust the pressure. Generally, the suction pressure of a baby is 60-100 mmHg. The higher the pressure of the breast pump, the better. Therefore, mothers must pay attention to comfort when choosing a breast pump.

Third, a high-quality breast pump can effectively stimulate milk letdown, help mothers reach milk letdown as quickly and comfortably as possible, and also increase milk supply. When buying a breast pump, mothers should still look for regular brands.

Should I choose a manual or electric breast pump?

When choosing a breast pump, please remember: the best one is the one that suits you. There are manual and electric breast pumps, and mothers should decide based on the time and frequency of use.

If you are a full-time mother who only uses it occasionally when you go out, then a cheap manual breast pump will do. If you are a working mother who can only spare a little time to express milk during your busy work, then it is recommended to use an electric breast pump, especially a double-sided electric breast pump, which is more time-saving and efficient.

How to use a breast pump

1. Before pumping milk, warm the breasts with a fumigated towel and massage the areola to fully expand the mammary glands;

2. Use the suction force that suits your situation to suck milk;

3. The principle of breastfeeding is about 8 minutes; (the time should be controlled within 20 minutes)

4. Stop pumping milk if you feel pain in your breasts and nipples.

How to express breast milk

⒈Choose a leisurely time when you will not be disturbed;

⒉ Let the baby lie beside you, or put a photo of the baby beside you, which will help the mother relax while sucking milk;

⒊ Use a hot towel to warm your breasts for a few minutes before pumping milk, which will help milk flow out and relieve pain;

⒋ A gentle and relaxed state is conducive to the flow of milk. You can try to express milk after bathing;

5. When the baby is feeding, use a breast pump on the other breast, or continue to use a breast pump to suck milk after the baby has finished feeding;

6. You can frequently change the position of the breast pump on the breast to stimulate the mammary gland;

⒎ Practice using a breast pump until you find the most comfortable way, but if using a breast pump causes you pain, stop immediately and consult a doctor.

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