Although winter is very cold, it is also the best time to have a baby. So what are the benefits of having a baby in winter? What are the tips for conceiving in winter? Are babies born in winter smarter? The following editor will introduce you in detail. Benefits of having a baby in winterSperm quality guaranteed Sperm develops best and has the strongest activity when it is 2-3 degrees below body temperature. Sperm is afraid of high temperatures. Excessively high temperatures can easily cause damage to male reproductive cells, such as high sperm deformity rate, reduced activity, and decreased density. Therefore, when conceiving in winter, the quality of sperm is guaranteed and the chances of conceiving a baby are also very high. The highest chance of having twins and triplets According to research, expectant mothers who get pregnant in April and May are more likely to give birth to boys, while those who get pregnant in November and December are more likely to give birth to girls. Women are most fertile in winter, especially in December and January, and the probability of giving birth to twins and triplets is highest when getting pregnant during this period. Winter conception tipsIndoor environment: If you want to conceive a baby in winter, the temperature in the room should not be too high. You can use air conditioning and heating to control the indoor temperature to around 25°C and keep the air fresh to avoid affecting the quality of sperm and the formation of the embryo. Adjust the working environment: Lack of exercise in winter is actually not good for pregnancy preparation. You can exercise regularly, preferably three times a week, 20 minutes each time, and take a walk. In addition, you must also be careful to prevent damage from office appliances such as computers and copiers. Eat in moderation: If you want to have a baby, you should eat in moderation before pregnancy in winter. Try not to eat pickled foods, especially for people with highly allergic constitutions. Accidental consumption may cause miscarriage, premature birth, fetal malformations and other adverse consequences. Also, do not drink coffee or alcohol. Babies born in winter are smarterA child psychologist conducted an intelligence test on 214 six-month-old babies. The results showed that six-month-old babies born in winter and spring had higher developmental quotient scores than babies born in summer and autumn. Experts analyzed that babies born in summer grow up in the gradually cold autumn and winter seasons, and have fewer opportunities for outdoor activities and sensory stimulation than in other seasons. Because babies are more dressed and wrapped, they have fewer opportunities to practice lying on their stomachs and raising their chests, rolling over, etc., so their gross motor development is poor; In winter, babies wrap their hands in long sleeves, and have fewer opportunities to grab and play with blocks, so their fine motor skills are poor. Babies born in winter grow up in the gradually warmer spring and summer seasons, when their bodies are less restricted and they have more space to move around and more opportunities for sensory stimulation than in other seasons. Therefore, their intellectual development is better than that of babies born in summer and autumn. Experts advise parents not to be influenced by seasonal factors, but to provide babies with as much space as possible for sensory activities and increase the frequency of outdoor activities so that babies can receive adequate stimulation during the critical period of brain and nerve development, thereby promoting their early development. Scientists at Harvard University collected data from 21,000 children from all over the world. After seven years of investigation and research, they found that children born in winter are smarter and more likely to succeed in their careers than those born in summer. Compared with children born in the summer, those born in the winter were older, heavier, taller and had larger heads at age 7. In addition, the latter scored higher on a series of intelligence tests. By age 7, children born in winter and spring were on average 210 grams heavier, 0.19 centimeters taller and had larger heads than those born in the summer and autumn. What to eat in winter to conceiveMushroom Glutinous Rice Ingredients: 400g glutinous rice, 100g pork tenderloin, 70g fresh mushrooms, 10g dried seaweed, 10g dried shrimp, 5g ginger, 5g cooking wine, 2g salt, 5g sesame oil, Preparation method: 1. Wash the glutinous rice, soak it overnight, drain the water, and steam it in a steamer for about 40 minutes. 2. Soak the seaweed and dried shrimp until soft, then cut the seaweed into fine pieces, remove the stems of the mushrooms and cut into shreds, cut the ginger into fine pieces, and cut the pork into shreds. 3. Heat oil in a pan, add ginger and shredded pork and stir-fry. 4. Add dried shrimp, mushrooms and seaweed, stir-fry until fragrant, then season with cooking wine, soy sauce and salt. 5. Finally, add glutinous rice and stir well. Efficacy: Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrition and is a warm and strong tonic food. It has the effects of replenishing qi, strengthening the spleen and stomach, and stopping sweating. It has a certain effect on relieving spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Mushrooms, dried shrimps, seaweed, and pork are delicious and have high nutritional value. They can replenish qi and stomach and enhance the body's immune function. Mushroom glutinous rice is a good tonic before pregnancy. Bone and Kelp Soup Ingredients: 100 grams of kelp, 1 pork shank bone, appropriate amounts of scallion segments, ginger slices, aniseed, vinegar, and salt. Preparation method: 1. Wash the kelp and cut into shreds. 2. Wash the pork shank bones, blanch them in boiling water, then put them in a pot of hot water and cook them together with scallion segments, ginger slices and star anise. 3. When the pork shank is 60% cooked, put the kelp into the pot and add appropriate amount of vinegar. 4. Cook the pork bone sticks until cooked through and season with salt before serving. Effect: Pork shank bones are rich in calcium. Cooking soup with them is not only delicious, but also can increase appetite and supplement calcium. The editor wants to tell friends who are preparing for pregnancy that this soup can supplement calcium better and be more absorbable than calcium tablets and liquid calcium! |
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