When will the melanin deposition fade during pregnancy? Sun protection is essential

Many pregnant mothers are troubled by the fact that various parts of their bodies inexplicably turn darker during pregnancy. They don’t know why. In fact, it is the melanin that causes this problem. So can the melanin deposits during pregnancy fade away? When can they fade away? Pregnant mothers don’t worry, follow the editor to find out.

When will the melanin deposition during pregnancy fade?

In addition to the pain of pregnancy and childbirth, every pregnant mother also has to face the trouble of melanin deposition. No matter how fair the skin was before pregnancy, as long as the new life begins to sprout, the mother will not be able to escape the curse of darkening the skin. This is all caused by endocrine problems during pregnancy. The activity of melanin in the pregnant woman's body becomes stronger. When exposed to the sun for a while, the skin will automatically warn and release melanin to protect itself. After giving birth, melanin will slowly begin to metabolize. Due to personal constitution, each mother's ability to metabolize melanin is different.

Naturally white skin after giving birth? It seems not that simple. Melanin deposition during pregnancy is mainly due to the influence of endocrine during pregnancy, so many mothers wonder whether the melanin deposition will fade away and the skin will gradually become white after giving birth and the pregnancy ends. Family members and friends often comfort pregnant women who are depressed because of dark skin: Don't worry, it will naturally become white after a period of time after giving birth. Melanin deposition is caused by abnormal hormone secretion. As long as hormone secretion returns to normal, the problem of melanin deposition can generally be gradually alleviated. If a specific recovery period must be given, it should be after childbirth..

What causes pregnant women's skin to darken?

The darkening of pregnant women's skin is mainly caused by changes in hormone levels during pregnancy. During pregnancy, the pituitary gland secretes more melanocyte-stimulating hormone, and the increased estrogen and progesterone have a stimulating effect on melanocytes, causing the precipitation and increase of melanin, resulting in pigmentation in the nipples, areola, linea alba, vulva, etc. In addition, the cheeks, periorbital area, forehead, upper lip and nose will become darker in color with more obvious edges, and some will even become butterfly-shaped spots, which are called chloasma of pregnancy, and disappear on their own after delivery.

How to prevent melanin deposition and spot formation

Because everyone's physique is different, the pigmentation is different. Generally speaking, it is difficult to completely eliminate liver spots during pregnancy, but most people will see some improvement after giving birth. What expectant mothers can do is to implement sun protection to avoid further stimulation of the spots and deepen them. When going out, you can choose sunscreen products with SPF30 to 50 and PA++ to +++, plus hats, sunglasses, parasols, etc. for more comprehensive protection. However, doctors recommend that sun protection should not affect your life, and you should not make yourself more tense for sun protection.

In addition, pregnant mothers are advised not to stay up late, live a normal life, maintain a stable mood, and avoid fatigue, which can slow down the deterioration of liver spots. In terms of diet, pregnant mothers should try to avoid taking photosensitive foods such as basil, coriander, and celery to avoid increasing the chance of suntan. They can supplement with more fruits and vegetables containing vitamin C, such as cherries, kiwis, and apples.

Pay attention to your diet

Pregnant women should eat more antioxidant foods to prevent melanin deposition. Pregnant mothers should often eat some fresh vegetables and fruits, and eat more antioxidant foods, such as foods rich in vitamin C, vitamin A and vitamin E, such as white radish, carrots, spinach, broccoli, guava, tomatoes, cucumbers, mushrooms, hawthorn, citrus, lemons, kiwis, etc. Eating more of these foods can reduce the production of free radicals and prevent melanin deposition after sun exposure.

At the same time, pay attention to eating less photosensitive foods. Especially in summer, it is best not to eat too much photosensitive vegetables such as coriander, celery, and leeks, as well as dark and fried foods. Pay attention to a balanced diet. Healthy body fluids are weakly alkaline. Expectant mothers must not think that they should eat more when they are pregnant. Eating too much acidic food (such as meat, eggs, and sugar) will cause the body's acid-base imbalance, and the blood tends to be acidic, which will accelerate the formation of pigmentation.