What kind of confinement cap is better? Can I leave the confinement cap at home?

Postpartum caps are a very common product on the market. Many mothers will use them during their confinement period. However, there are many things to pay attention to when choosing a confinement cap. So what kind of confinement cap is better? Can I not wear a confinement cap at home?

What kind of confinement hat is better?

Choose a material with strong sweat absorption: After childbirth, the most common physical phenomenon is excessive sweating, commonly known as "bed sweat", which is most obvious at night when sleeping and waking up. This is a normal physiological phenomenon, and the body eliminates the increased water in the body during pregnancy in the form of sweat. It is easy to sweat when wearing a hat, and sweat can easily hurt the eyes. The brim of the hat is the most prone to sweating, so when choosing a hat, you should pay special attention to the material of the hat that protects the head circumference. It must be soft, sweat-absorbent, and not easy to fade. Choosing a confinement hat with suitable material can play a certain role in keeping warm, absorbing sweat and preventing wind, but pregnant women still need to be vigilant in daily life, do a good job of windproof and warming, and change clothes and confinement hats in time after sweating, so as to ensure that they can complete the confinement in good health.

Can I not wear the confinement hat at home?

You don't need to wear a hat in the house during confinement. You don't need to wear a hat because you are afraid that the wind will blow on your head. There is no wind in the house, so you don't need to wear a hat. You must rest for one month or one and a half months. Two weeks after delivery, you must stay in bed except for eating and going to the bathroom. If you sit or get up and walk around often, it may cause uterine prolapse. In fact, the reason why you need to wear a hat after delivery is that the body of the mother is weak after delivery, and many joints are opened. At this time, it is easy for cold air to enter the body and affect physical health. Wearing a hat is also to prevent the mother's head from getting cold and having a headache. Indoors, if the temperature is not very low and there is no wind, you don't need to wear a hat. Because wearing a hat itself is to prevent the mother's head from getting cold and being blown by the wind. In this windless and not very low temperature environment indoors, you don't need to wear a hat.

Should I wear the confinement cap all the time?

It is not necessary to wear a hat all the time during the confinement period. The reason for wearing a hat is that the mother's resistance is poor at this time, and her body is very weak. She is easily attacked by the wind and cold. Wearing a hat can keep warm and prevent the head from getting cold and causing diseases such as colds and fevers. Therefore, it is recommended to wear a hat, but it is not necessary to wear it all the time. If the mother goes out during the confinement period, it is also recommended to wear a hat, because there will be wind outside, and wearing a hat to keep warm and avoid the invasion of wind and cold. When indoors, the mother can choose whether to wear a confinement hat according to the actual situation. Generally, the mother needs to keep the room ventilated during the confinement period, but if the indoor convection is large and the vent is facing the mother, then the mother needs to wear a confinement hat. It is recommended that the mother should pay attention to not blowing the wind during the confinement period, but ensure that the room has good ventilation conditions, try to wear long sleeves, long pants, and long socks to keep warm, walk appropriately, do not lie in bed all the time, but do not do heavy work, pay attention to strengthening nutrition, take more rest, do not stay up late, and maintain a good attitude to be more conducive to physical recovery.

Should I wash the confinement hat?

After buying it, you must clean it before using it. A postpartum mother is like a "newborn baby", her body is relatively weak and she is easily invaded by bacteria. Although the items bought from the market are all brand new, they can also hide various bacteria. Therefore, the first thing to do after buying the confinement cap is to soak it in warm water, wash it, and dry it in the sun to sterilize it. Then, cover the hair, not only to prevent the hair from being messy and make the new mother look neat, but also to prevent the hair from being scattered on the child during breastfeeding and affecting breastfeeding.