Can I take painkillers during childbirth? What can I eat to replenish my energy during childbirth?

Some women want to take painkillers to relieve the pain during childbirth because it is so painful. But can you take painkillers during childbirth? What can you eat to replenish your energy during childbirth?

The entire pregnancy period is 280 days, which is 40 weeks of pregnancy. If the pregnant woman has symptoms of labor, that is, regular uterine contractions, the cervix will gradually expand. Uterine contractions can cause abdominal pain in pregnant women. This abdominal pain is intermittent and generally tolerable. If you plan to choose painless delivery, you usually need to wait until the cervix is ​​fully dilated before using it.

1. Functional drinks. Childbirth can make expectant mothers lack appetite. Drinking some functional drinks, such as Red Bull, can replenish physical energy and calories in time.

2. Milk. Milk has high nutritional value, containing water, protein, fat, carbohydrates, as well as a large amount of calcium, phosphorus, iron, vitamins, niacin, etc., which are very helpful for women to give birth.

3. Brown sugar water. Brown sugar water is also a very nutritious food. Drinking brown sugar water during childbirth can provide sufficient calories for the mother. Sucrose enters the body and can quickly produce energy. Brown sugar water can also replenish body fluids, which is also very helpful for women's labor process.

4. Chocolate. Chocolate is the most suitable food to eat during childbirth. During childbirth, a certain amount of chocolate can act as a midwife. At the same time, chocolate is rich in nutrition and contains a large amount of carbohydrates, which can be absorbed by the human body in the shortest time and provide a large amount of calories for the human body.

5. Eggs. Eggs are rich in nutrition and protein. They also contain lecithin, yolk, and a variety of vitamins and minerals. They are easy to digest and suitable for mothers to eat during childbirth.

When the mother is giving birth, the fetus has to squeeze through the curved and narrow birth canal under the contraction pressure (abdominal pressure) of the mother's abdomen. It is not an easy task to imagine. Some scientists have measured the pressure on the fetus during childbirth through pressure sensors during the period from labor pain to childbirth. The results show that the pressure on the mother during childbirth is less than 70g/cm2 on average. This pressure is equivalent to the pressure exerted on the bed by an adult lying flat on the bed. During childbirth, when the uterus contracts and exerts the maximum pressure (the pressure exerted on the back of the fetus's head when the uterine cervix opens), the pressure can reach 140g/cm2. It can be seen that when the mother is giving birth, although the fetus is not as painful as the mother, it is also a very difficult process. So, the baby will feel pain during childbirth.

Fetal heart rate monitoring is definitely necessary during normal delivery. It can help you better understand the baby's condition. The number of fetal heart beats will convey whether the baby is healthy and normal. Fetal heart rate monitoring is required for every prenatal checkup after 34 weeks, mainly to prevent the baby from experiencing dangers such as intrauterine hypoxia. It is worth noting that there are usually no side effects if you follow the cycle set by the hospital.