Can babies eat clams? At what age can babies eat clams?

Clams are a delicious food that is not only nutritious, but also has a good health-care effect on the body. Clams are the most delicious and soft seafood that many children like. So, can babies eat clams?

Can babies eat clams?

Can be eaten.

Clams are seafood with the fresh and tender taste of seafood and extremely high nutritional value. They are very suitable for children to eat. They can supplement the nutrients needed by children's bodies and help their growth and development.

What are the benefits of eating clams for children

Improves appetite

Clams are delicious and tender in texture. They can improve children's appetite, promote their normal meals, ensure their daily nutritional needs, and are beneficial to their growth and development.

Improve immunity

Clams are rich in high protein, multiple vitamins and minerals, which can promote children's metabolism, improve their immunity, especially against influenza viruses.

Promote bone development

Clams are rich in calcium, which can promote children's bone development and tooth growth, and prevent children from growing short, loose teeth and other conditions caused by calcium deficiency.

Promote brain development

Trace elements such as zinc, iron and selenium in clams can promote children's brain development, improve children's memory and prevent dwarfism or intellectual disability.

Protect your eyesight

The zinc element in clams can promote the absorption of vitamin A, prevent "night blindness" caused by vitamin A deficiency, and play an important role in protecting children's eyesight.

How many clams do kids eat

Because clams are seafood products, there may be excessive heavy metals in the product or parasites in uncooked clams, so children should eat clams in moderation. Generally, children eat 2-5 clams. Babies who are too young should not eat clam meat directly. It is best to cook it in soup.

Precautions for babies to eat clams

1. Clams must be fully cooked and should not be eaten raw to avoid indigestion, vomiting, abdominal pain or diarrhea;

2. Clams may cause allergic reactions in children. It is best for children to eat one clams for the first time to observe whether they have an allergic reaction. Common allergic symptoms include: skin rashes or wheals, unbearable itching, redness and swelling of the skin, or difficulty breathing. Parents must not let allergic children come into contact with clams.