Can babies get air-conditioning disease? What are the symptoms of air-conditioning disease in babies?

The hot summer is here, and babies also need to enjoy the coolness of air conditioning. Today, let's talk about whether babies will get air conditioning disease if they stay in an air-conditioned room for a long time. Here we will introduce the symptoms of baby air conditioning disease and how to prevent babies from getting air conditioning disease.

How to find out if your baby may be suffering from air conditioning disease

1. Mothers should measure their baby's temperature at least once a day and touch their baby's forehead frequently.

2. Observe your baby's stool every day. If your baby still has loose stools frequently when there is nothing special about his diet, you should consider infection.

3. The baby exhibits abnormal behaviors such as crying in the middle of the night, not eating well, and having a dull expression.

4. The baby does not sweat outside the air-conditioned room.

5. The baby's breathing makes a nasal sound and may also be accompanied by coughing.

How to prevent your baby from getting sick by using air conditioning

NO1: Temperature control at 26°C~28°C

Be careful not to have too big a temperature difference between indoor and outdoor, preferably 3-5°C lower than outdoor. The air conditioner should be turned down and not facing the baby.

NO2: Ventilate the room regularly

Even if the weather is hot, you can't turn on the air conditioner all day long. Use the morning and evening time to "ventilate" the air-conditioned room. Open the windows, turn on the fan, and let the air circulate freely for 15 minutes.

NO3: Regularly replenish water for your baby

Air conditioning has a strong dehumidifying effect. If you stay in an air-conditioned room all day without replenishing water for your baby, it is easy to cause dry mouth and tongue for your baby. So remember to replenish water for your baby. You can also buy a humidifier and put it in the room.

NO4: Keep your feet and belly button warm

In an air-conditioned room, babies should wear at least one more piece of clothing than adults. Also, no matter how hot the weather is, keep the baby's belly and feet warm.

NO5: Let your baby go outdoors in the morning and evening

Every morning and evening, when the temperature outside is low, you can take your baby outdoors to breathe fresh air and get some sun.

NO6: Regularly clean the air conditioner

About every half a month, the air filter on the air conditioner should be removed and rinsed with plenty of water to ensure the indoor air quality. Parents can also buy air conditioner cleaners from supermarkets and clean the air conditioner by themselves, which is both economical and convenient.

NO7: Do not frequently enter and exit the air-conditioned room

Due to the temperature difference between rooms, if the baby stays in an air-conditioned room, it is best not to carry the baby in and out frequently (such as taking the baby to the toilet, drink water, etc. at night), otherwise the baby will easily catch a cold due to poor adaptation to temperature changes.

NO8: Supplement nutrients to enhance immunity

Appropriate nutritional supplements are also necessary. Some nutrients designed specifically for children are rich in nutrients and can meet the child's comprehensive nutritional needs at one time, such as Centrum Kids Plus, which is rich in 18 kinds of vitamins and minerals. They are all good choices for your baby's health.

Will babies get air-conditioning disease?

Babies will get air-conditioning disease if they are exposed to air-conditioning for a long time, so parents need to pay special attention and be careful.

Living in an air-conditioned room, children may feel dry mouth and tongue, which is the result of frequent air changes and taking away moisture. Parents should let their babies drink more boiled water; if they can often boil water with honeysuckle, chrysanthemum, raw earth, etc. and drink it as tea, it can clear away heat and detoxify, and prevent bacteria from invading. At the same time, we should also strengthen the care of dry skin.

Limit the time of using the air conditioner. Even if the weather is very hot, do not turn on the air conditioner all day, and do not let it blow directly at the baby. Half an hour before taking the baby out, it is best to turn off the air conditioner and open the windows to ventilate the room. Note: Even if the air conditioner is on, it is best to open a small gap in the window to ventilate and ensure fresh air in the room.

Cool down the room before the baby enters. Turn on the air conditioner half an hour before the baby comes home, set the temperature to a lower level, and quickly cool down the room; when the baby enters the room, raise the temperature to 27℃~28℃, so that the temperature difference between indoor and outdoor will not be too large, and the baby will not catch a cold. After strenuous exercise, do not enter the air-conditioned room immediately to avoid the sudden contraction of the open pores, which may cause cold and illness.

Keep the indoor air fresh. Ventilate the room regularly, at least once in the morning and evening, for 10 to 20 minutes each time. Adults should avoid smoking indoors.

Install a dehumidifier to reduce the relative humidity in the room, thereby preventing the growth of bacteria.

Don't let your baby stay in an air-conditioned room all day. It is best to take your child outdoors in the early morning and evening when the temperature outside is lower. This will allow your baby to breathe fresh air, sunbathe, and enhance the body's adaptability.