What to eat to treat diabetes in children and how to control blood sugar

If your baby unfortunately gets diabetes, parents not only have to spend more time on caring for the child, but also have to ensure that the child has a balanced diet and gets proper exercise. In addition, they also have to know how to help the child control blood sugar levels to prevent the child from getting sick due to high blood sugar or fainting due to low blood sugar.

Causes of diabetes in children

Influence of genetic factors: If someone in the family has diabetes, the child is more likely to inherit diabetes. Or if the mother has gestational diabetes during pregnancy, the baby is also likely to have diabetes.

Environmental factors: Some diabetes is related to viral infection or chemical toxins in the environment, which may stimulate changes in the immune system and lead to diabetes. In addition, mental and physical stress can also have an impact.

Changes in the immune system: Studies have found that certain antibodies can inhibit the secretion of insulin by pancreatic cells, thereby causing changes in immune function and resulting in diabetic patients. Therefore, the immune system can affect diabetes.

How to control blood sugar in children

Do a good job of diet control: Calculate the amount of carbohydrates in the meals and snacks that children eat. Eating too much can lead to high blood sugar, and eating too little can lead to low blood sugar. The key is to have a balanced diet.

How exercise affects: You need to know your baby's blood sugar level before, during and after exercise. If your baby has insulin injections, it may cause hypoglycemia. Carry a glucose monitor with you during exercise and replenish glucose in a timely manner.

Illness can also have an impact: If your baby is sick, remember to see a doctor and tell the doctor about your baby's blood sugar level and body temperature so that the doctor can help your child detect and treat it.

Stress and lack of sleep: Sometimes stress and lack of sleep can also affect blood sugar levels. You can understand what causes your child's stress, measure his blood sugar, and seek relaxation methods to help him sleep.

Hormones: Some girls' blood sugar levels vary at different times of the month. Keep track of your child's blood sugar levels and talk to your doctor to see if any changes need to be made.

Taking new medications: When your baby takes new medications, ask the doctor whether these medications will affect your child's blood sugar levels. If so, do you need to add or adjust the diabetes medications?

Lack of water in the body: Dehydration will increase blood sugar concentration, so diabetic patients should drink more water to maintain blood sugar levels and avoid getting sick due to lack of water.

What to eat for children with diabetes

Corn silk and lean pork stew. 30g corn silk, 100g lean pork. Add corn silk and lean pork to water and cook together. After it is cooked, remove the corn silk, drink the soup and eat the meat. You can also use corn silk alone to make a soup and drink it as tea.

Clam meat and bitter melon soup. 150-250g bitter melon, 50-100g clam meat. Put the live clams in clean water for 2 days, then take the clam meat and cook it with bitter melon. After it is cooked, add oil and salt to taste and it is ready to be consumed. It is suitable for children with diabetes who tend to have stomach heat and yin deficiency.

Rabbit meat stewed with wolfberry. 15g wolfberry, 250g rabbit meat. Add appropriate amount of water to wolfberry and rabbit meat, simmer until cooked, add salt to taste, drink the soup and eat the rabbit meat. Suitable for people with diabetes who tend to have liver and kidney deficiency, but not suitable for people with dry intestines and hot stomach.

Chinese yam and coix seed porridge. Chinese yam 60g, coix seed 30g. Cook Chinese yam and coix seed into porridge as usual, 1 dose per day. This porridge will make you feel full and can reduce your appetite. It is suitable for all types of diabetes patients, especially for children with diabetes who have weak spleen and stomach and are thirsty and hungry.

Mung bean and pumpkin soup. 250g mung bean, 500g pumpkin. Cut pumpkin into pieces, add appropriate amount of water to mung bean, cook until done, and eat separately. This recipe is suitable for children with diabetes who have symptoms of middle consumption (such as poor digestion and hunger). Regular consumption can stabilize blood sugar.

Pig pancreas dietary therapy. ① Steam 2 pig pancreases, dry and grind into powder, store in a bottle, take 6-9g each time, 3 times a day; ② Boil 1 pig pancreas and 30g Job's tears together, add salt to taste after cooking, drink the soup and eat the pig pancreas; ③ Boil 1 pig pancreas and 30g Astragalus, add salt to taste after cooking, drink the soup and eat the pig pancreas; ④ Boil 1 pig pancreas and 30-60g Chinese yam together, add seasonings after cooking and eat.