What should I do if my baby has phlegm in his throat? What should I do if my baby can't cough up phlegm?

In autumn and winter, babies are prone to catching colds. Today, the editor of No. 5.com will introduce to you what to do if your baby has phlegm in his throat? What to do if your baby can't cough up phlegm?

Drink plenty of water to dilute sputum

If the baby has phlegm in the throat, the mother should give the baby more water. On the one hand, drinking water can moisten the throat and relieve throat discomfort. On the other hand, water can dilute phlegm and help the child cough up phlegm more easily. In addition, the body's metabolism is also inseparable from water. Drinking warm water can enhance the body's metabolism and is more conducive to the recovery of the disease.

Pat your back more often to expel phlegm

If your baby has phlegm in his throat and can't cough it out, the easiest way is to pat his back more often. On the one hand, it can promote blood circulation in the lungs, and on the other hand, patting the back can loosen the phlegm in the bronchi and make it easier to discharge.

The correct method is: parents bend their five fingers into a semi-circle, that is, half-clench their fists, and then gently pat the back of the sick child. The force of the tapping should not be too strong, from bottom to top, from outside to inside, in sequence. Each time, pat for a few minutes, 2-3 times a day.

Steam inhalation to assist expectoration

When a child has phlegm that he cannot cough up, he can use hot steam inhalation to thin the thick phlegm and help it be discharged.

The specific method is: pour hot water into a cup, let the child put his mouth and nose to the cup mouth and continue to inhale. When the water cools down, change to hot water, and continue for about 15-20 minutes. Then the phlegm will be easier to cough out. Of course, be careful not to let the child get scalded. Parents can also put a humidifier in the child's room to moisten the air and help reduce phlegm.

Diet therapy for expectoration

Snow Pear Fritillaria Soup

Recipe: 1 snow pear, 3 grams of Fritillaria cirrhosa, 20 grams of rock sugar.

Method: Cut off the stem of the pear, remove the core, add Sichuan Fritillaria and rock sugar, put it in a bowl and steam it. Eat in the morning and evening.

Efficacy: Clears away heat and resolves phlegm, dissipates stagnation and relieves exterior symptoms.

Tangerine peel and rock sugar water

Recipe: appropriate amounts of rock sugar and tangerine peel.

Preparation: Add rock sugar and tangerine peel to cold water and simmer over low heat for more than 2 hours. Drink as tea.

Efficacy: Soothes gas, relieves cough, and resolves phlegm.

"No. 5 Parenting" (:yuer5h)