Many mothers are worried that their bodies will become out of shape after giving birth, and hope to lose weight quickly after giving birth! Therefore, they wonder if they can take diet pills to lose weight? Regarding, can you take diet pills after giving birth? How long after giving birth can you take diet pills? The editor of No. 5 website will answer them for you one by one! Can I take weight loss pills after giving birth?You can't take diet pills after giving birth. Any medicine may have side effects, and diet pills are no exception. Different types of medicines have different side effects. Postpartum women belong to a special group of people, and it is even more inappropriate for them to take diet pills to lose weight during breastfeeding. How long after giving birth can I take weight loss pillsGenerally speaking, even if you are not breastfeeding after childbirth, you have to wait 2-3 months before taking diet pills. However, there is an important principle to follow when losing weight after childbirth, which is that you must lose weight after the breastfeeding period ends. This is for your own health and the health of your baby. In addition. In order to avoid postpartum weight gain, you must maintain a balanced and reasonable nutritional intake during pregnancy to keep the weight gain within a reasonable range. You should also have a balanced diet after childbirth, avoid high-calorie intake such as high sugar and high fat, and pay attention to moderate exercise, which can help shape your body while consuming the stored calories in the body. The dangers of taking weight loss pills after childbirthTaking weight loss pills after childbirth affects milk secretionDiet pills mainly achieve the purpose of weight loss by reducing appetite, reducing food intake, and increasing excretion. The direct impact of a mother reducing her food intake is a decrease in milk secretion, and the body's normal metabolism will be affected. Taking weight loss pills after childbirth affects the baby's healthIf a mother takes diet pills during breastfeeding, most of the drugs will be excreted through breast milk, which is equivalent to giving the baby the diet pills as well. The baby's liver has poor detoxification function, and large doses of diet pills will damage the baby's liver function and easily cause liver function abnormalities. Excessive intake of diet pills after childbirth can harm your lifeSome weight loss pills or products have certain risks. Over-the-counter weight loss drugs that can cause a sudden drop in weight in a short period of time after taking them can cause women to become dehydrated and lose their physiological salt balance. Too much or too little potassium in the body can accelerate the heartbeat and even cause sudden death. The dangers of different types of weight loss pillsDifferent types of weight-loss drugs have certain side effects. For example, catecholamines may cause mild insomnia, dry mouth, dizziness, nervousness, depression, fatigue, constipation, nausea, etc.; amphetamines may cause mild insomnia, depression, and diarrhea; some Chinese medicines reduce fat by causing diarrhea, which can easily cause intestinal dysfunction and qi and yin deficiency over time, which is also harmful to the body. What to eat after giving birth to lose weight quickly1. You must get low-fat milk! Low-fat milk is not only not easy to make people fat, but also easy to make people feel full. It also supplements the body with enough protein, calcium and a large amount of vitamins B, A and other nutrients. The protein content in low-fat milk is the same as that in full-fat milk, and it also helps control excessive fat intake.2. Don't miss out on seasonal fruits and vegetables for weight loss! Vegetables are rich in dietary fiber, carotene, vitamin C, calcium, iron and other nutrients, such as tomatoes, carrots, broccoli, pea sprouts, and Chinese cabbage.3. Whole grains are great for weight loss! Eat a proper amount of whole grains every day, such as oats, corn, millet, sweet potatoes, beans, etc. The variety of grains is rich in dietary fiber, which can help us excrete intestinal toxins.4. Eat low-calorie meats with confidence! Try to eat meat that is both nutritious and has controlled calories, such as chicken, beef, fish, etc. |
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