How to calculate the ovulation period of women and what are the symptoms

Women are more likely to get pregnant during the ovulation period, which helps the baby to be born smoothly. Therefore, the calculation of the ovulation period is very important. So how to calculate the ovulation period of women? What are the symptoms of ovulation? The following editor will take you to learn more about it.

What are the symptoms of female ovulation?

Increased leucorrhea

Except for the ovulation period and menstrual period, women generally have less leucorrhea and it is more viscous. However, when the ovulation period is approaching, due to the changes in hormones in the body, the leucorrhea will increase and it will not be as viscous as usual, but will be thin egg white-like and can be pulled into threads.

Minor bleeding

Bleeding during ovulation is a normal phenomenon. It is mainly because the ovarian wall will be torn during the discharge of the follicle, resulting in a small amount of bleeding. Many people do not actually see blood during ovulation. This is because the amount of bleeding for most people is very small, so the blood is absorbed before it flows out.

Nipple tenderness

There are many symptoms during ovulation, and nipple pain is one of them. During this period, estrogen secretion is relatively strong, and the nipples will be stimulated and change. First of all, the nipples and the entire breasts will appear to be swollen, and the color will also change to dark red. At this time, it is best not to stimulate the breasts, because touching or accidentally squeezing them will cause pain.

Lower abdominal pain

Also known as "mid-term pain", this is also one of the signs of ovulation. This pain will manifest differently in different people, but generally speaking, the pain is not very strong. Some people may never know that this pain exists. Some of this pain will pass quickly, but some will last for several hours. The pain is generally in the lower right abdomen, but it is not necessarily the case. Some people will experience different situations, and some will alternate on the left side for one month and on the right side for another month.

How to calculate female ovulation period

B-ultrasound detection

B-ultrasound test is now known as the most accurate method and the most scientifically based. Most women who want to conceive will use this method, and this method will increase the chance of conception. In addition to testing the arrival of ovulation, this method can also see the details of follicle growth, as well as the overall condition of the egg, whether it is a dominant follicle, etc.

Self-test with test strips

If women want to accurately measure their ovulation period, they can also use ovulation test strips. Generally, there will be instructions on how to use the test strips. As long as you follow the instructions, you can accurately predict the ovulation period.

If the woman has regular menstruation, she can start testing about three days before the ovulation period, and the test result can be obtained when the day comes. When the test result is two clear horizontal bars, it indicates that ovulation will occur within half a day or a day. If the woman has irregular menstruation, she should start testing after the menstruation is over, and continue until two bars are tested.

Temperature measurement

Based on long-term observation, we have found a pattern of temperature changes between two menstrual cycles. When menstruation begins, the body temperature of women begins to drop, and then changes to the lowest point during ovulation. After ovulation, the body temperature begins to rise again. Therefore, when we measure our body temperature for a long time, we can grasp our ovulation period. When the body temperature drops to the lowest, the ovulation period basically comes. The specific measurement method is to measure the body temperature when you get up every day, generally using the armpit temperature as the standard, and the temperature difference is generally around 0.5°C. Because the temperature difference is small, sometimes it is not easy to see the difference and determine the ovulation period even if you measure it every day.

Cervical mucus method

This method is to observe some fluid discharged from the cervix during ovulation. This fluid is clear in color, viscous and tough, and can be drawn into a thread. The longest length can be drawn to 250px. You will also feel that the vulva will become moist. This method requires careful observation. It is best to wear light-colored underwear so that it is easier to observe. In addition, women sometimes have endocrine disorders, which can also affect the results of the test.

Precautions for women during ovulation

During ovulation, it is best to choose cotton underwear, which is breathable, soft and skin-friendly. At the same time, underwear should be changed and washed frequently, and when drying underwear, pay attention to direct sunlight to play a sterilizing effect.

During the ovulation period, you should pay attention to your diet, eat more nourishing foods, and avoid eating raw, cold, or irritating foods. Remember to drink plenty of water and eat more fresh fruits and vegetables to supplement your nutrition.

During the ovulation period, you will often experience backache, lower abdominal pain, breast tenderness, etc. These are all normal phenomena, so you don’t have to worry too much and cause emotional tension. Generally, you should avoid stimulation or emotional fluctuations, maintain a happy mood, and ensure adequate sleep.

When ovulation arrives, the body secretions will increase and the lower body will become moist, so you should pay attention to hygiene at this time to avoid breeding too many bacteria and causing infection. Pay attention to the cleanliness of the genitals and wash them in time. At the same time, avoid excessive work, pay attention to rest and keep warm.

How long will it take for ovulation to occur after the ovulation test paper shows a positive result?

If we don’t want to have another child, female compatriots would not even consider the question of how long it takes to ovulate after the ovulation test paper shows a positive result. But since we have encountered this problem, we should unravel the truth of this problem.

First, a strong positive result on the ovulation test paper actually indicates that ovulation is imminent, or that the day of ovulation is getting closer. This cycle can occur within 24 hours or within 48 hours.

Second, normal ovulation usually occurs when a strong positive turns into a weak positive. When you find that your ovulation test paper is strong positive, you may ovulate within 48 hours of effective control. If conditions permit, use the ovulation test paper every four hours to test, so that you can effectively capture the time of your ovulation.