Can I brush my teeth during the confinement period? How to brush my teeth correctly during the confinement period?

The confinement period is the most critical period for many mothers after giving birth, and special attention is needed! Otherwise, it is easy to fall ill. Many mothers are confused, can they brush their teeth during the confinement period? About, can they brush their teeth during the confinement period? How to brush teeth correctly during the confinement period? The editor of No. 5 website will answer them one by one for you!

Can I brush my teeth during confinement?

Oral hygiene is very important for pregnancy outcomes. Periodontitis can cause miscarriage, premature birth, and intrauterine growth retardation. Oral hygiene should also be maintained after childbirth, especially after childbirth when eating greasy, high-protein foods. Brush your teeth after every meal. Use a soft toothbrush for brushing your teeth. Do not brush horizontally, but carefully clean the food between teeth vertically. If you do not brush your teeth, it will cause periodontitis, loose teeth, or even tooth loss. How to have a scientific confinement period is not something that everyone can do well, especially such rumors, female friends must not blindly follow them.

How to brush your teeth correctly during confinement

The best finger brushing method within 3 days after delivery

Finger brushing can promote blood circulation, strengthen teeth and prevent loose teeth. The specific operation method is: first clean your right fingers or wrap your index finger with clean gauze, then squeeze toothpaste on your index finger, wipe it up and down like using a toothbrush, and then massage the gums with your index finger several times.

Soak your toothbrush in warm water before using it

New mothers must develop a good habit of brushing their teeth every day, brushing once before going to bed and in the morning; rinse their mouths in time after meals, and the effect is best if you can use liquid medicine; do not eat anything else after rinsing your mouth after meals and brushing your teeth at night, especially desserts; if new mothers have the habit of eating midnight snacks, they should brush their teeth again after eating midnight snacks. It should be noted that new mothers must use warm water when brushing their teeth with a toothbrush, and the action should be gentle, otherwise it is easy to hurt the gums and even cause bleeding.

How to brush your teeth

New mothers should pay attention to the brushing method when brushing their teeth. They should not "rush forward" or brush horizontally, but should use the vertical brushing method. The upper teeth should be brushed from top to bottom, the lower teeth should be brushed from bottom to top, and the occlusal surface should be brushed up and down, and the inside and outside should be brushed, so as to keep the teeth clean.

Gargle with liquid medicine

Soak or boil the Chinese herbal medicine and rinse your mouth. You can soak 1 gram of asarum and 6 grams of dried tangerine peel in boiling water, remove the residue and rinse your mouth after the water is suitable. New mothers should not rinse their mouths or eat within 15-30 minutes after rinsing, so as to give full play to the cleaning and anti-inflammatory effects of the liquid medicine, thereby better preventing and treating diseases such as bad breath and swollen gums of new mothers after childbirth. Text: Dr. Mary

How to scientifically take care of the baby

1. Generally, you can take a bath and wash your hair one week after delivery, but you must stick to sponge baths and not take a tub bath, so as to avoid dirty water from bathing entering the reproductive tract and causing infection. You can take a shower after 6 weeks.

2. During the "confinement period", the mother's perineum secretions are more, so the vulva should be washed with warm water every day. Change the perineum pad frequently and keep the perineum clean and dry. The lochia will be gone in about 4 to 6 weeks after delivery.

3. The room should be ventilated frequently, and the indoor temperature should not be too high or fluctuate. In the past, it was often said that doors and windows should be closed tightly, and mothers should be covered with thick blankets at all times. This is very dangerous, especially in summer, and it is very easy to cause heatstroke in mothers.

4. During the period of confinement, the mother eats more often and eats more. If she does not pay attention to rinsing her mouth and brushing her teeth, it is easy for bacteria in the mouth to multiply and cause oral diseases. In the past, many women blindly believed in the "old rules" that they could not brush their teeth during the confinement period, and as a result, they ruined their teeth during the confinement period. The mother should brush her teeth once or twice a day, and can use a soft-bristled toothbrush to brush gently. After each meal, she should rinse her mouth with warm water.

5. As for cutting fingernails and toenails, you can do it as usual. Nails are keratinized epithelium, so there is no problem of "scissor wind" at all.

6. Wash the nipples with warm water before breastfeeding. Avoid using soap, alcohol, detergents, etc., so as not to remove the natural film that protects the nipples and areola skin, causing nipple cracks and affecting breastfeeding.