Can postpartum urinary incontinence be treated surgically? How can postpartum urinary incontinence be restored through exercise?

Can postpartum urinary incontinence be treated surgically? How can postpartum urinary incontinence be restored through exercise?

Postpartum urinary incontinence is a very normal phenomenon. Many mothers will experience this phenomenon after giving birth. This phenomenon will make mothers feel very embarrassed, so we need to take some measures to recover. So let's find out whether postpartum urinary incontinence can be treated surgically? What exercises can be used to recover from postpartum urinary incontinence?

Can postpartum urinary incontinence be treated surgically?

Postpartum urinary incontinence is generally not treated surgically. After giving birth, the pelvic floor muscles may become loose, and symptoms of postpartum urinary incontinence may occur. It can usually be improved through pelvic floor muscle training, and can also be treated through electrical stimulation or drugs. The specific treatment method should also follow the doctor's advice. You should also pay attention to personal hygiene and cleanliness, change clean clothes frequently every night, and try not to have sex during treatment to avoid being detrimental to recovery. Postpartum urinary incontinence is a pelvic floor dysfunction disease. Due to pregnancy or childbirth, the muscle tension of the abdominal wall increases, resulting in defects or degeneration, damage and dysfunction of the pelvic support structure. Through pelvic floor muscle rehabilitation training, the contraction ability of the pelvic floor muscles can be improved, and the quality of life can be prevented and treated. It can be improved through Kagel exercises, sit-ups, skipping ropes, etc. The best time for pelvic floor rehabilitation is within 3 months after delivery. Otherwise, it will cause urinary incontinence, uterine prolapse and sexual dysfunction as you age. Postpartum urinary incontinence that is ineffective with rehabilitation exercises can be treated surgically.

How to exercise to recover from postpartum urinary incontinence

Postpartum urinary incontinence is a common clinical phenomenon. During the long pregnancy, the volume of the uterine cavity of pregnant women increases significantly, which will exert strong pressure on the bladder. Even the bottom of the uterine cavity and the head of the fetus will also exert long-term pressure on the bladder neck and the internal urethral sphincter. Long-term pressure will cause certain effects and atrophy on the functions of the bladder detrusor and the internal urethral sphincter, resulting in transient sexual dysfunction after normal delivery or cesarean section, manifested as urinary incontinence, that is, stress urinary incontinence. Patients are advised to take the following exercise measures: 1. Physical exercise: It is recommended to run, swim, and play ball to improve the physical condition of the body to solve the problem of urinary incontinence; 2. Anal lifting exercise: This exercise is an important exercise measure. It is recommended to perform anal lifting exercise 3 times a day in the morning, noon and evening, each time for 10-15 minutes. The specific method is to stand with your feet apart, take a deep breath with your hands on your waist, and exercise the anus contraction during the deep breathing. Through the strength training of the pelvic floor muscle group, the strength of the sphincter can be effectively restored and improved, thereby achieving the purpose of improving urinary control and urinary incontinence.

The best recovery period for postpartum urinary incontinence

The best recovery period for postpartum urinary incontinence is three months after delivery. Postpartum urinary incontinence is more common in women who give birth naturally. Generally, during normal delivery, due to the large fetus or the long labor process, the vaginal wall muscles are over-expanded and fail to contract and recover in time, resulting in bulging of the anterior vaginal wall and bladder, so postpartum urinary incontinence occurs. It can be treated through exercise, electrical stimulation, and feedback training. Do more pelvic floor muscle exercises. Common pelvic floor muscle exercises include levator ani exercises and Kegel exercises. The specific operation method is to tighten or relax the muscles of the perineum, do 3 sets a day, 10 times each set, which can effectively enhance the tightness of the pelvic floor muscles. Under the guidance of a doctor, pelvic floor muscle feedback training is used to treat urinary incontinence caused by pelvic floor muscle relaxation. Use pelvic floor rehabilitation therapy equipment to improve the treatment of urinary incontinence through electrical stimulation.

How long does it take to recover from postpartum urinary incontinence?

Postpartum urinary incontinence is usually caused by bladder tissue damage or urethral damage during delivery. If the symptoms are not serious, it usually takes about a week to recover. During the recovery period, levofloxacin capsules and blood-activating and stasis-removing drugs are required. If the symptoms are severe, surgical repair treatment is usually required to fully recover. Postpartum urinary incontinence can easily cause urethritis or vaginitis, so it is recommended to clean the vulva frequently. During the treatment period, you should avoid sexual intercourse and masturbation, otherwise it is easy to aggravate the symptoms of urinary incontinence and is not conducive to the recovery of the disease. The recovery of postpartum urinary incontinence is related to whether the patient has performed regular pelvic floor muscle exercises after delivery, the degree of damage to the birth canal during the operation, and the degree of damage to the pelvic floor muscles. If the patient has regular pelvic floor muscle training after delivery and there is no serious perineal tear or pelvic floor muscle damage during the delivery process, then generally speaking, the patient can slowly recover in three months.

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