Can a one-month-old baby eat cod liver oil?

Babies can take cod liver oil after they are one month old. Cod liver oil is rich in vitamin D. Because breast milk and milk powder lack vitamin D, babies need to be supplemented with vitamin D. Cod liver oil can promote the baby's calcium absorption.

You can give your baby vitamin D cod liver oil drops. The best time for your baby to supplement cod liver oil is between half a month after birth and two years old. If your baby has no obvious signs of calcium deficiency, you don't need to take extra calcium supplements. Just take 400IU-800IU of cod liver oil every day until the age of two. In northern areas, it can be extended to three years old. This is a preventive dose, because breast milk and milk powder contain a lot of calcium, but very little vitamin D. Calcium supplements can meet the baby's current physical needs. Cod liver oil promotes calcium absorption, so extra cod liver oil must be taken.

What does cod liver oil supplement for babies?

When babies take cod liver oil, they are actually supplementing vitamin A and vitamin D.

Vitamin A deficiency can cause delayed bone development in children; affect the development of tooth enamel cells, resulting in imperfect teeth; damage the structure of epithelial tissues; and low immune function can easily lead to various infections of the respiratory tract, digestive tract, and urinary tract.

Vitamin D deficiency can cause reduced intestinal absorption of calcium and phosphorus, and calcification disorders of bone tissue; rickets, manifested as irritability, sweating, irritability and bone changes.

Therefore, timely supplementation of cod liver oil or vitamin AD preparations for babies is of great significance for their growth and development. Vitamin A can maintain the body's normal growth, reproduction, vision, epithelial tissue integrity and anti-infection immune function; vitamin D mainly promotes the body's absorption of calcium and phosphorus.

It is best for babies to eat cod liver oil at this time

It is best for children to take cod liver oil 30 minutes to 1 hour after feeding or eating, and 30 minutes to 1 hour after feeding or eating, which is best around 8 or 9 o'clock in the morning. For children who need calcium supplements, it is better to take a calcium supplement before going to bed after taking cod liver oil in the morning.

Precautions for taking cod liver oil

1. Although taking cod liver oil can prevent and treat rickets, it does not mean that every child needs to take it.

2. Cod liver oil belongs to unsaturated fatty acids, and its main components are vitamin A and vitamin D. Many weak patients with liver disease also use cod liver oil to supplement the fatty acids and vitamins they lack. The vitamins contained in cod liver oil are very beneficial to the condition of patients with liver disease, and can stimulate the body's immune system. Cod liver oil can also prevent diseases such as arteriosclerosis and hypertension. However, since the liver of hepatitis patients is damaged and the liver's absorption and metabolic capacity is reduced, excessive consumption of cod liver oil will cause liver poisoning, which will cause hair loss, dry and itchy skin, loss of appetite, hepatosplenomegaly, and increased intracranial pressure. Therefore, hepatitis patients should pay attention to taking an appropriate amount.

3. Long-term and large-scale use of cod liver oil pills by the elderly will inevitably increase the body's absorption of calcium and phosphorus. Urinary stones are closely related to the increase of calcium and phosphorus in urine. Excessive calcium and phosphorus in the blood will increase the calcium and phosphorus in the urine, making urinary stones more likely to occur. Therefore, the elderly should not take too much cod liver oil. Generally speaking, take 3 times a day, 1 pill each time, take 2 weeks and stop taking 1 week. Drink more water at ordinary times to increase urine excretion and prevent calcium precipitation. People with urinary stones or weak constitution should not take cod liver oil to prevent aggravation of stone symptoms or poisoning.