Will eating persimmons reduce milk production? Will eating persimmons during breastfeeding reduce milk production?

Many women have insufficient milk after giving birth, so eating some food in moderation can promote milk secretion. It is said that persimmons can reduce milk secretion, so is this rumor true? Does persimmon really have the effect of reducing milk secretion?

Will eating persimmons reduce milk production?

Eating persimmons will not cause milk to dry up, you can eat them, but don't eat too much, especially when you are hungry, eating persimmons can easily cause indigestion. So it is best to eat persimmons with caution during lactation. Although persimmons have high nutritional value, the vitamins and sugars they contain are about 1-2 times higher than ordinary fruits, and they contain nutrients such as protein, calcium, and phosphorus, but for mothers who are breastfeeding, persimmons are cold in nature, and mothers who have just given birth are weak in constitution, so they cannot eat too cold food, which is not good for both themselves and their babies.

What foods can help weaning?

Foods such as leek, malt, raw loquat leaves, scrambled eggs with toon, oatmeal, malted milk, raw hawthorn, and Sichuan pepper.

Recommended diet for weaning period

1. To stir-fry leeks, use a small amount of vegetable oil, and do not add meat or lard.

2. Eat more steamed bread for the main meal, drink less soup, and eat a small amount of vegetarian dishes.

3. Drink more yogurt.

What breastfeeding mothers think about eating persimmons after childbirth

1. It is best not to eat sour, sweet, spicy or fried food. Eat more nutritious food such as pig's trotters, chicken and pork to increase milk production.

2. It’s okay to eat less. I ate it and it didn’t stop my milk production, unless you are still in confinement after childbirth.

3. Persimmon is a cold fruit, so new mothers should not eat it.

4. Avoid eating raw, cold, acidic or alkaline foods during breastfeeding. Eating too many persimmons is not good for breastfeeding babies, as they may develop eczema. It is best not to eat persimmons if possible.

"No. 5 Parenting" (:yuer5h)