If a child develops myopia at a young age, it will be very detrimental to his future development. It will also cause many inconveniences to his movements. What worries parents most is that the myopia will continue to worsen as the child goes to school. This is inevitable, but there are ways to control the speed of myopia progression. 1. Do these habits to slow down the progression of myopiaHabit 1: Get enough sleep When the eyes are in a sleeping state, the muscles are fully relaxed and it is easiest to eliminate fatigue. During sleep, endocrine hormones increase, which is important for growth and development. Sufficient rest time is very important for both physical and eye health. Habit 2: Watch TV appropriately When children watch TV, they need to keep a safe distance from the TV. They should not be too far or too close, and the ambient light should not be too bright or too dark. They should not watch TV for too long. They should take a break every half an hour to avoid eye fatigue. Habit 3: Wear glasses correctly When a child has been diagnosed with myopia, he or she must wear myopia glasses. Wearing glasses in a formal place can slow down the progression of myopia to a certain extent. Habit 4: Control your sugar intake Children should be controlled from eating candy or high-sugar foods. Eating too much sugar will cause a large amount of acidic substances to be produced in the blood. After combining with calcium, it will cause a decrease in blood calcium, affect the toughness of the eyeball wall, make the eye axis easily elongated, and promote the development of myopia. 2. Sufficient lutein and other eye nutrients can delay the development of myopiaThe development of the eyes and the health of vision require sufficient support from nutrients. For example, lutein is a carotenoid and an antioxidant that can inhibit the formation of harmful free radicals, reduce the damage to the eyes caused by oxidative stress, promote the regeneration of rhodopsin in retinal cells, prevent severe myopia, and improve and protect vision. Lutein cannot be synthesized by itself and needs to rely on food absorption or nutritional supplements. It can be obtained from dark green vegetables and yellow foods. Considering the absorption and utilization rate, it would be more reasonable to obtain it through nutritional supplements. 3. Which brand of lutein is good for children?There are quite a few lutein supplements on the market, so which brand of lutein is good for children? Let’s take a look at the ingredients of the product. The selection of raw materials and the addition of ingredients for Jianshijia Bilberry Lutein can prove which brand of lutein is good for children. The ingredients of Jianshijia Bilberry Lutein include lutein, natural beta-carotene and anthocyanins. Lutein is a lutein ester extracted from marigolds grown at an altitude of more than 3,000 meters in South America. Its stability and absorption rate are higher than lutein. Supplementing lutein and other nutrients can help children prevent myopia from getting worse. Which brand of lutein is good for children? Natural beta-carotene is extracted from Australian Dunaliella seaweed. It is rich in vitamin A, even 9 times higher than the amount contained in carrots. It maintains normal cornea and prevents eye diseases. There are also anthocyanins. Jianshijia Bilberry Lutein is extracted from wild European bilberry, which is rich in anthocyanins. The anthocyanin content is 3 to 4 times higher than that of the well-known blueberry. Bilberry is a fruit with a higher anthocyanin content and has a stronger antioxidant effect to fight against the damage of free radicals to the eyes and enhance the microcirculation of the eyes. Which brand of lutein is good for children? After learning about the ingredients of Jianshijia Bilberry Lutein, the answer becomes clear in my mind. |
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