What to do if there are lumps in the breast? It is necessary to express milk

It is easy for lumps to appear in the breasts when the milk is swollen. This is because of the accumulation of milk. If you find lumps, you can relieve them through massage, or use a hot towel to apply heat. If there are milk knots, you can use a breast pump to suck them out, but it may be a little painful.

1. Massage after bathing

Shower your breasts with hot water, gently massage them, or shake them left and right to help milk flow out and thus help unblock the mammary glands.

Suggestion: The best way is to let the baby suck more milk. The baby will have more and more milk, and the swollen milk and lumps will be sucked away by the baby quickly.

2. Use a hot towel

If there is a lump in the breast and it is painful, you can use a hot towel to apply heat to the lump, which can help clear the mammary gland and relieve pain.

Recommendation: Before your baby sucks milk or uses a breast pump to express milk, apply a hot towel to the hard areas on your chest.

3. Use a breast pump

If you have milk lumps, you can buy a breast pump to suck them out. It may be a little painful when sucking, but you can just bear with it. If the milk lumps are not very serious, you can usually use a breast pump to clear them and remove the lumps.

Recommendation: After applying the hot towel and after the baby finishes sucking, if there are still lumps in the chest, use a breast pump to suck out the remaining milk. If all the milk is sucked out, the lumps will naturally disappear.

4. Clear the breast

If the breast pump cannot suck out the excess milk, then ask a lactation consultant for help. They have professional techniques and experience to help clear the mammary glands. The effect is very good and can generally eliminate lumps.

Suggestion: If the lumps have not been removed after a period of time, you need a lactation consultant to help you remove the lumps. Remember not to massage your breasts without guidance, because the wrong method or strength will be counterproductive.

It is common to have lumps in the breasts after childbirth. The key is whether you can handle it correctly in life, so that you will not have breast pain when you sleep at night. I hope you can squeeze out the milk that the baby cannot absorb. There are many ways to express milk. You can let the baby suck, use a breast pump, apply a hot towel to the lumps, push the nipple with your hands, go to a professional lactation machine and ask a professional postpartum trainer, etc. In short, you need to squeeze out the milk to avoid lumps after milk swelling and cause breast diseases.

1. Control the feeding time

When mothers are breastfeeding their children, they need to control the feeding time according to the age of the child. While ensuring the baby's diet, they should breastfeed according to the principle of eating small meals frequently. Increasing the frequency of breastfeeding during breastfeeding can relieve the pain of breast engorgement.

2. Teach your baby to drink milk correctly

Some babies are often distracted when feeding, and some babies do not know how to suck milk correctly, which may lead to breast engorgement. Mothers can adopt the correct feeding posture to guide the baby to concentrate on drinking milk so that the baby can suck milk smoothly.

3. Use a breast pump when appropriate

If the baby is relatively young and eats less, and the mother's breast milk secretion is relatively large, then the excess milk needs to be drained in time. At this time, the mother can use a breast pump to drain the milk.

Symptoms of breast engorgement

1. Normal milk swelling

There is nothing wrong with normal milk swelling. The breasts swell, but after the baby finishes feeding, the breasts become soft. It is normal to have milk swelling in the first three days after giving birth. Mothers should not be too nervous and let the baby suck more. The milk that the baby cannot finish will be sucked out.

2. Abnormal milk swelling

If the breast hurts, lumps, or turns red when the baby is breastfeeding, or the mother has a fever, this is generally mastitis, so it should be distinguished from normal milk swelling.