What is the lack of children who are thin? Can children who are thin eat protein powder?

Usually most children are thin, because most children are picky eaters, which makes them prone to malnutrition. Therefore, thin children need to be supplemented with nutrition in time. So what are thin children lacking? Can thin children eat protein powder?

It may be caused by malnutrition. It is also possible that the child's stomach is weak or lacks some nutrients, causing the digestive function to be different from that of ordinary people. Therefore, in daily life, it is necessary to reasonably match the diet and nutrition, and let the child supplement the corresponding nutrition through food supplements. If there is still no effect, it is recommended to go to the hospital for some relevant examinations. Regular follow-up examinations according to the doctor's instructions and taking some related medicines can also help. At present, the child's body is too thin, mainly because of malnutrition, poor digestion and absorption, etc. The abnormal manifestations. At present, the main thing is to try to diversify the diet. You can eat more high-protein foods to increase nutrition, and use some stomach-strengthening and digestion-promoting drugs to promote digestion and absorption.

It is good for children to eat protein powder appropriately if they are very thin. Protein is an important substance involved in human muscle manufacturing and bone development. Children's growth requires high-quality nutritional supplements. Protein powder can improve the foundation for children's growth and improve the phenomenon of children being relatively thin. It is best for children to take protein powder before going to bed at night, or 30 minutes before and after exercise, so that they can better absorb nutrients. The best way to brew protein powder is to master it. It is best to brew it with warm water, and the brewing dosage should be based on the actual situation of the child. If the child is too thin, in addition to taking protein powder to improve, in daily diet, parents should also pay attention to giving children a reasonable diet. It is best to eat more nutritious food, and let children take in a balanced diet and nutrition, and avoid bad eating habits such as partial eating. Partial eating is often the reason why children are relatively thin. Partial eating not only makes children too thin, but also easily makes children's resistance worse.

If there is no breastfeeding, colostrum is a good choice and can be consumed frequently. However, after 6 months, easily digestible foods, such as rice noodles, should also be reasonably added, which can effectively and quickly replenish body elements. Colostrum contains many protein substances that enhance immunity, which are not found in ordinary milk. Regular eating can effectively improve children's disease resistance. At the same time, let children exercise more outside, especially when the weather is cool, the amount of clothes should change according to the change of seasons, but don't wear too thick, so that once sweating, when attacked by cold wind, it will be more likely to have cold symptoms. Every time in the sun, choose a warm morning, each time can be controlled to about 30 minutes, at the same time, mothers and children should also have parent-child interaction to help blood circulate quickly.

If the child has a disharmony between the spleen and stomach, a poor constitution, a pale and dull complexion, listlessness, poor appetite, picky eating, partial eating, not gaining weight, and dry skin, and often has diarrhea, or diarrhea and constipation alternate, and often has poor sleep, and some children often wake up in the middle of the night, such children can be given Shenling Jianpiwei Granules to make their spleen strong. Let him eat after his stomach is opened, gradually increase the amount and gradually increase the protein, fat, and sugar content of the diet. You cannot be partial to food, you cannot be picky about food, and you cannot only eat sweet things, so Shenling Jianpiwei Granules are still very good and can be used in pediatrics.