Is it necessary to buy maternity clothes when you are pregnant? The role of maternity clothes

It is best for mothers to wear maternity clothes during pregnancy, because maternity clothes are specially designed for pregnant women. The fabric and cutting design are designed for pregnant women. They are exquisite in texture, breathable, easy to put on and take off, and will not affect the growth and development of the fetus. So is it necessary to buy maternity clothes during pregnancy? The role of maternity clothes.

Is it necessary to buy maternity clothes when pregnant?

Some mothers think it is a waste to buy maternity clothes, because they cannot wear them after the pregnancy. They think that they can just buy clothes one or two sizes larger than usual or babydoll clothes to cover the entire pregnancy period. In fact, this idea is wrong.

What pregnant women wear during pregnancy is very different from what they wear at other times. For example, clothes should be looser and more conducive to perspiration, and the fabrics should avoid irritating the skin. In the middle and late stages of pregnancy, maternity clothes should also support the abdomen and relieve pressure on the shoulders and back. Therefore, you should not save money on maternity clothes. If you accidentally wear the wrong clothes, it will harm the fetus in your belly!

Maternity clothes are specially designed for pregnant women. They are large and comfortable, do not hinder the growth and development of the fetus, are of exquisite texture, good breathability, and easy to put on and take off. In the early stages of pregnancy, when the belly bulge is not obvious, pregnant mothers can choose baby shirts or loose blouses; after 3-5 months of pregnancy, you can choose maternity clothes with corresponding functions according to your needs, such as those with belly support function, radiation protection function, etc.

The role of maternity clothes

Keep warm or dry

Because expectant mothers have a more active metabolism than normal people and sweat more, wearing loose maternity clothes in winter is helpful to add other warm clothes to keep warm. In the hot summer, wearing loose maternity clothes can keep the body dry.

Preventing vaginitis

Pregnant women must wear loose clothing, otherwise it is easy to cause vaginitis. For pregnant women who are in the drug-free period, it will undoubtedly cause double harm to their body and mind.

Remind others that you are pregnant

Wearing maternity clothes can make people aware that you are pregnant and have a protective effect. When you are in a car or traveling, others will give way to you and be careful not to bump into you. Maternity clothes are not only more comfortable to wear, but also can make people immediately aware that you are pregnant, which can protect you to some extent.

The harm of playing mahjong during pregnancy

Pregnant women should avoid sitting, lying, standing or walking in a fixed position for a long time because their abdomen is full. When playing mahjong, sitting for a long time will weaken gastrointestinal motility and increase gastric acid reflux, which will irritate the mucosa and cause constipation, anorexia, vomiting, and burning sensation in the throat and upper abdomen. At the same time, abdominal compression will block the return of pelvic venous blood, congestion of the venous plexus around the anus, and cause hemorrhoids, varicose veins of the lower limbs, severe edema of the lower limbs, and even calf cramps.

A set of mahjong is also contaminated with a variety of pathogenic microorganisms. Once a pregnant woman contracts an infectious disease, it may harm the fetus. If the disease occurs and medication is used during the third month of pregnancy, the possibility of the fetus suffering from congenital diseases will greatly increase.

The dangers of prolonged sitting

The most common consequence of long-term sitting for pregnant women is lower limb edema. What is more important to remind you is that the blood of pregnant women is more likely to coagulate than that of ordinary people, so blood clots will form. The plaques in the blood will flow through the blood vessels to two places - the lungs and the brain, which is directly fatal.

Pregnant women have large abdomens, so it is not convenient for them to sit. When playing mahjong, it is difficult for them to control the time, and they often sit for several hours or even all day at the mahjong table. This will cause the bulging abdomen to be under pressure for a long time, increase the pressure of the uterus on the inferior vena cava, affect blood circulation, greatly reduce the blood flow of the uterus and placenta, and may cause fetal hypoxia, leading to chronic intrauterine asphyxia and fetal death.

Pregnant women who sit for a long time may also develop varicose veins and severe swelling of the lower limbs, making the calves more prone to cramps. Because the head is tilted too far forward, the blood vessels in the neck will be compressed, which can easily reduce cerebral blood flow, causing symptoms such as dizziness, forgetfulness, and even cervical spondylosis.

Playing mahjong can cause mental agitation and irregular sleep

A regular life is one of the important factors to ensure good health, and it is even more important for pregnant women. However, playing mahjong often makes people unable to stop, and they can't eat or sleep. In the long run, pregnant women's autonomic nervous system function will be disordered, and they will have symptoms such as insomnia, loss of appetite, nausea and vomiting, anemia, hypertension, and calcium deficiency. After the fetus is born, it is very likely to suffer from cerebral palsy, rickets, low weight, high mortality, etc.

Poor air quality in confined spaces

Pregnant women need a fresh, quiet and warm environment, but mahjong venues are often filled with smoke and alcohol. Even if pregnant women do not smoke, they will be exposed to passive smoking and inhale a large amount of nicotine, carbon monoxide, cyanide and other harmful substances. These harmful substances can cause blood vessels to contract, leading to placental ischemia and hypoxia, fetal growth retardation, premature birth, fetal malformation and stillbirth, and future children to be underweight and have abnormal behavior. The dirty environment can also irritate the respiratory tract of pregnant women, reduce their resistance to diseases, and easily cause respiratory diseases and complications during pregnancy.

Pregnant mothers are highly nervous when playing mahjong

When playing mahjong, pregnant women are often in a bad mood of extreme joy and sorrow, and are worried about gains and losses. Fierce arguments and rough language are common, and sometimes they even get physical. Such overly excited nerves will cause abnormal hormone secretion in pregnant women, causing serious harm to the brain development of the fetus. The fetus often becomes restless in the mother's womb, the umbilical cord becomes knotted, etc. Sometimes, pregnant women are too emotional, which can easily lead to miscarriage, premature birth or fetal death. After birth, most of them are stubborn, cry a lot, have poor appetite, and may even have epilepsy and mental disorders. Pregnant women may have high blood pressure due to high emotional tension, and may even induce eclampsia, cerebral hemorrhage, etc.

Mahjong has disease risks

A set of mahjong tiles is often used by many people and is contaminated with a variety of germs, which can easily infect pregnant women with hepatitis B, tuberculosis, rubella and other viruses. In addition, most mahjong venues have poor air circulation, especially in winter and spring, when doors and windows are closed and many people gather together less than one meter apart, which is the most likely to cause infectious diseases. If a pregnant woman is infected with a disease, it will be very harmful to the fetus.

Playing mahjong will make pregnant mothers' diet insecure

Playing mahjong can make you addicted without you realizing it. It is common for people to skip meals on time. When eating, they often eat too little or too much, which damages the digestion and absorption function of the gastrointestinal tract. It is also difficult to balance the nutrition of the diet, so that the mother and the fetus cannot get enough nutrition, thus causing irreparable harm. Over time, it is common for pregnant women to suffer from hemorrhoids and for newborns to have low birth weight.

How to lose weight after giving birth

For postpartum mothers to lose weight, health always comes first! Do not go on a diet, only eat healthy food. Especially on the dinner table, you can only see fresh fruits or freshly squeezed juices. Foods that may produce fat are listed as "prohibited items".

Chew gum. The fresh, minty feeling will make you less likely to eat.

Eat only low-fat foods that you enjoy.

Keep healthy snacks in your bag, car, and desk, such as a banana, a few oranges, etc. If you are hungry, eat some, which will give you energy.

I listed all the reasons why I wanted to lose weight and wrote them down on pieces of paper and placed them in different corners of the room along with photos of me when I was fat and when I was thin.

Wear tight clothes. Wear tight jeans so you don't eat when you feel fat. This helps.

In your daily diet, you should pay attention to eating in moderation, eat less animal fat, offal and sweets, eat more high-protein, high-vitamin foods, and eat small meals frequently.