How to prepare baby rice cereal? How many milliliters of water should be added to one spoon of rice cereal?

Baby rice cereal is a very common baby food. Generally, mothers will make rice cereal for their children when the baby grows up. Baby rice cereal can meet the baby's growth and development needs. If you want it to be more nutritious, you should pay attention to the brewing method.

How to prepare baby rice cereal

Rice cereal can be made with water, breast milk or infant formula. Although many rice cereal instructions state that it can be made with milk powder, juice, etc., we still recommend warm water. Why?

First, let the baby taste the original flavor of the most primitive food;

The second is to prevent the baby from developing a strong taste when he grows up;

Third, using milk powder to mix rice noodles for a long time can easily lead to overfeeding.

In fact, mothers don’t have to worry too much about this issue. When preparing rice cereal for babies, you can follow the baby’s taste preferences. If the baby is not used to the taste of rice cereal prepared with water or even refuses to eat it, you can temporarily prepare it with milk powder to allow the baby to adapt to the taste. As long as the baby can accept and is willing to eat, it is a good thing. If the baby is fat and usually drinks enough milk, it is recommended to prepare it with water. If the nutrition is too rich, it cannot be absorbed.

How many ml of water does one spoon of rice flour contain?

There is no regulation on this.

For example, if you want to feed your baby rice cereal, you can mix it like flour. If you want to feed your baby milk powder, you can add 5 grams of rice cereal to 30ml of water. Or if your nipple hole is relatively small, add water in moderation. It can be mixed with warm water or warm milk, and the temperature is about 60-70 degrees for the best effect. Add rice cereal to your baby, starting with 5 grams each time (a flat spoon of milk powder spoon or a household spoon is about 5 grams), 10 grams each time after 5 days, and 15-20 grams each time within 20 days. Each spoonful of rice cereal can be mixed with 25 ml of water or 30 ml of milk.

Pour rice flour into warm water or warm milk, stir while pouring, let it sit for 30 seconds, stir for 1 minute, mix it into a paste and feed it. The ideal rice paste is: scoop it up with a spoon and pour it into a condensed milk-like flow. If it drips down, it is too thin, and if it is difficult to flow down, it is too thick. It can be prepared with warm water or warm milk, and the temperature is around 60-70 degrees for the best effect. When adding rice flour to your baby, start with 5 grams each time (a flat spoon of milk powder spoon or household spoon contains about 5 grams), feed 10 grams each time after 5 days, and reach 15-20 grams each time within 20 days. Each spoonful of rice flour can be prepared with 25 ml of water or 30 ml of milk. Pour rice flour into warm water or warm milk, stir while pouring, let it sit for 30 seconds, stir for 1 minute, mix it into a paste and feed it. The ideal rice paste is: scoop it up with a spoon and pour it into a condensed milk-like flow. If it drips down, it is too thin, and if it is difficult to flow down, it is too thick.

How many ml of water to add to 25g rice flour

It can be prepared with warm water or warm milk. The temperature is about 60-70 degrees. When adding rice flour to the baby, start with 5 grams each time (a flat spoon of milk powder or a household spoon is about 5 grams). After 5 days, feed 10 grams each time, and within 20 days, reach 15-20 grams each time. Each spoonful of rice flour can be prepared with 25 ml of water or 30 ml of milk. Pour the rice flour into warm water or warm milk, stir while pouring, let it sit for 30 seconds, stir for another minute, and mix it into a paste before feeding. The ideal rice paste is: scoop it up with a spoon and pour it into a condensed milk-like flow. If it drips down, it is too thin, and if it is difficult to flow down, it is too thick.

Baby rice cereal cannot be chosen casually

When it comes to choosing rice noodles, expensive ones are not necessarily the most suitable for babies. Mothers need to make choices based on the baby's age and physical condition. For babies who eat rice noodles early, it is very important to choose a rice noodle with balanced nutrition and good reputation. There are various flavors of baby rice noodles on the market, such as carrot flavor, pumpkin flavor, apple flavor, and even chocolate flavor. Faced with so many flavors of rice noodles, are mothers also very embarrassed? In fact, at first, you only need to choose the original flavor for your baby. Some mothers think that the original flavor has no taste and the baby doesn't like it. Here, the editor wants to say that sometimes many adults don't like the taste, but the baby still eats it with relish. When the baby first starts to eat rice noodles, he is not particularly picky about the taste. As long as mothers put more thought into it, the baby will also be happy to accept the original flavor of rice noodles.

For babies aged 6 months and above, mothers should pay attention to the iron content in rice flour. Under normal circumstances of breastfeeding, the iron content stored in the body of newborns will begin to increase at around 6 months. Long-term iron deficiency can easily cause the baby to suffer from iron deficiency anemia, reduce the oxygen content in the blood, cause brain hypoxia, decreased immunity and other adverse symptoms. Especially for mothers who don’t pay much attention to iron supplementation, in this transitional stage, they need to choose iron-fortified rice flour for their babies to increase the baby’s iron absorption. In the later stage, when the baby is no longer only taking rice flour as a complementary food, you can appropriately add iron-rich foods such as pork liver, chicken liver, and fish to the rice flour. However, it should be noted that the variety of complementary foods can only be increased from a small amount to a large amount, and the amount can only be increased from a small amount to a large amount to avoid allergies in the baby.

Some mothers are worried that the rice noodles they buy are not processed cleanly, so they try to make "rice porridge" for their babies. In fact, the domestic control of baby food is very strict. The production process needs to be operated under a sterile process. It is difficult for mothers to achieve sterile operation when making rice noodles for their babies. At the same time, the nutritional content of scientifically formulated rice noodles is targeted at babies of different ages and is made in a certain proportion, which guarantees the nutritional needs of babies to the greatest extent. This is also difficult to achieve with "homemade rice noodles". Therefore, it is recommended that mothers feed their babies regular brand rice noodles and don't worry too much.