Can you eat coix seed when preparing for pregnancy? What are the benefits of eating coix seed during pregnancy preparation?

Women need to pay special attention to their diet during pregnancy preparation. So can they eat coix seed when preparing for pregnancy? What are the benefits of eating coix seed during pregnancy preparation? Let us introduce it below!

Can I eat coix seed when preparing for pregnancy?

You can eat coix seeds in moderation when preparing for pregnancy. Many people say that you can't eat coix seeds, but they actually mean that you shouldn't eat coix seeds during pregnancy, because coix seeds can stimulate uterine contractions and cause the risk of premature birth. However, you can eat coix seeds after giving birth, as it can promote the recovery of the uterus.

The benefits of eating coix seed when preparing for pregnancy

Nutritional value of coix seed

Job's tears are rich in nutrition. They are good medicinal foods for patients with long-term illness, patients in the recovery period after illness, the elderly, pregnant women, and children. They can be taken frequently. Whether used for nourishing or treating diseases, the effect is relatively mild. It is slightly cold but does not hurt the stomach, and it benefits the spleen but does not make it greasy. According to reports, the therapeutic ingredient of Job's tears, coixenol, not only has a nourishing effect, but is also an anti-cancer agent that can inhibit Ehrlich ascites cancer cells and can be used for gastric cancer and cervical cancer. The coixol contained in the root of Job's tears, in addition to the above-mentioned effects of coixenol, also has the effects of lowering blood pressure, diuresis, antipyretic and expelling ascarids. It is suitable for hypertension, urinary tract stones, urinary tract infection, ascariasis, etc. The leaves of Job's tears can be boiled in water for tea. It has a fresh taste and can be used as a diuretic. The usual dosage of Job's tears is 20-30 grams, and the dose can be increased to 60 grams for seriously ill patients.

Barley is good for pregnant women

For pregnant women, coix seed has high nutritional value and can accelerate diuresis and lower blood pressure, which can help discharge lochia. Coix seed is a kind of grain. It is more conducive to gastrointestinal absorption when boiled or fried. People who often feel tired and weak can eat more. Coix seed contains rich protein decomposing enzymes, which can soften skin keratin. Long-term use is also effective for warts and rough skin.

But it is still necessary to remind you that it does not mean that you can eat coix seed after giving birth. We all know the characteristics of coix seed. In fact, whether you can eat it or not is based on the characteristics of the food and your own body characteristics. Coix seed has a sweet and light taste, a slightly cool gas, and a slightly descending and penetrating nature. Generally, women with spleen deficiency without dampness and dry stools should still eat it with caution!

Precautions for eating coix seed

Job's tears are rich in nutritional value, are commonly used in traditional Chinese medicine, and are also a common and commonly eaten food. So what are the precautions for eating job's tears?

1. Because coix seed can make the body cold and weak, it is not suitable for long-term consumption by people with cold constitution, so pregnant women and women who are menstruating should avoid eating it.

2. The sugars contained in coix seeds are highly viscous, so eating too much may hinder digestion.

3. Although coix seed can lower blood lipids and blood sugar, it is only a health food after all and cannot be used as a medicine. Therefore, patients with symptoms of high blood lipids should still seek medical treatment and must not eat coix seed for treatment on their own.