Can I drink goat milk powder every day? Is it bad to drink goat milk for a long time?

Goat milk powder is a very common product on the market. Many mothers will buy it for their babies. It has many benefits for the baby's stomach. So we need to know whether goat milk powder can be consumed every day? Is there any harm in drinking goat milk for a long time?

Can I drink goat milk powder every day?

Goat milk powder can be eaten for a long time, but it is not recommended to drink only goat milk powder for a long time. This is because the nutrients in goat milk are not much different from those in milk powder. The nutrients needed for the baby's physical development cannot be absorbed only from goat milk powder. Pay attention to ensuring a reasonable nutritional structure for the child's diet. Because the nutrients in goat milk powder and cow milk powder are similar, both can meet the needs of growth and development during infants and young children. The baby's stomach has become accustomed to goat milk powder. It is recommended not to change milk powder frequently and arbitrarily, otherwise the baby's stomach will not be able to adapt and may cause indigestion.

Is it bad to drink goat milk for a long time?

There is no harm. Goat milk contains nutrients such as protein, fat, carbohydrates, vitamin A, vitamin B, calcium, potassium, and iron. Modern nutrition research has found that the content of protein, minerals, especially calcium and phosphorus in goat milk is slightly higher than that in cow milk; the fat content of goat milk is 3.6%-4.5%, the diameter of fat globules is about 2 microns, and the diameter of fat globules in cow milk is 3-4 microns. Goat milk is rich in short-chain fatty acids, and low-level volatile fatty acids account for about 25% of all fatty acids, while in cow milk it is less than 10%. The small diameter of goat milk fat globules makes it easy to digest and absorb. The fat in goat milk has a high content of unsaturated fatty acids, of which about 25% are water-soluble low-level fatty acids, which are a fast source of energy and will not cause fat accumulation; goat milk is rich in nucleic acids, which can promote metabolism, reduce melanin production, and make the skin white and delicate; goat milk contains a unique EGF growth factor, which can quickly repair aging skin cells, enhance the skin's self-repair ability, and make the skin healthy, fair, and tender.

The benefits and effects of goat milk powder

There are many benefits to giving babies goat milk powder. At present, many parents give their babies goat milk powder. The fat globules and protein particles in goat milk powder are relatively small, and the protein clots in goat milk are relatively fine and soft, which are easier for babies to digest and absorb. In addition, the fat structure in goat milk, the carbon chain of goat milk is relatively short, and the content of unsaturated fatty acids is also relatively high, which is conducive to the digestion and absorption of babies. In addition, the content of vitamins and trace elements in goat milk is also higher. Goat milk powder is rich in nutrition and easy to absorb. It has the effects of warming and nourishing deficiency and blood, nourishing yin and stomach, nourishing kidneys, moisturizing and detoxifying. Goat milk powder contains nutrients such as protein, fat, carbohydrates, vitamin A, vitamin B, calcium, potassium, iron, etc. Goat milk powder is easier to digest and absorb than ordinary milk powder. Infants have a high digestibility of goat milk powder. It is the best drink for people with physical weakness. It is suitable for people with malnutrition, weakness, thirst, nausea, tuberculosis, and chronic nephritis.

Which is better, goat milk powder or cow milk powder?

Which is better, goat milk powder or cow milk powder: The main ingredient of infant formula is cow milk, and some also contain goat milk. Generally speaking, there is not much difference in the nutritional content of these two types of milk. Of course, compared with breast milk, the ratio of its nutritional content and other trace elements is not as suitable for infant absorption as breast milk. In theory, cow milk and goat milk can be given to older infants, but of course, pay attention to whether the infant will have allergies and indigestion problems. There is not much difference between the two in terms of nutritional content and digestion and absorption.