Can I eat shrimp during confinement? Can pregnant women eat shrimp?

The golden autumn season is really the time to eat mud shrimps, but can you eat mud shrimps during confinement? Can postpartum women eat mud shrimps? Today, the editor of No. 5 website is here to answer your questions!

Can I eat shrimp during confinement?

You can eat it.

Postpartum women can also eat more shrimps. Shrimp have the effect of promoting lactation and resisting toxins. In addition, shrimps are rich in nutrients, and their meat is soft and easy to digest. They are excellent food for people who are weak or need recuperation after illness.

Benefits of eating shrimp for pregnant women

1. Enhance human immunity

Shrimp has extremely high nutritional value. It can enhance human immunity and sexual function, nourish the kidney and strengthen yang, resist premature aging, and can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees.

2. Boost lactation

If a woman has little or no milk after giving birth, grind 500 grams of fresh shrimp meat and drink it with hot rice wine 3 times a day for several days to stimulate lactation.

3. Relieve neurasthenia

Shrimp has a calming effect and is often used to treat neurasthenia and autonomic dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids that can keep people focused for a long time.

4. Helps in recovery after illness

Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need recuperation after illness.

5. Prevent arteriosclerosis

Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction.

People who should avoid eating shrimp

Prawns are suitable for all ages;

1. Suitable for people with kidney deficiency, impotence, male infertility, weak waist and legs; suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; more suitable for middle-aged and elderly people, pregnant women and patients with cardiovascular diseases;

2. People with chronic illnesses or those who are suffering from internal heat should not eat shrimps. Elderly people with allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimps. Shrimp is a gout-inducing food, so people with skin scabies should avoid eating it.

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