The most obvious signs of pregnancy at two weeks What should you pay attention to when you are two weeks pregnant

Many girls worry about whether they are pregnant when their period is delayed for a long time. In fact, the body will also have slight reactions two weeks into pregnancy. If all the symptoms match, it means you may be pregnant.

1. Amenorrhea: It is the earliest and most important "signal" of early pregnancy. Women of childbearing age with regular menstrual cycles should consider the possibility of pregnancy if their menstruation is delayed for more than 10 days.

2. Increased basal body temperature: After pregnancy, a woman's basal body temperature usually increases by about 0.5℃ compared to before pregnancy.

3. Changes in appetite and early pregnancy reactions: Most women begin to experience changes in appetite when their menstruation is delayed by 1 to 2 weeks.

4. Breast swelling: In the early stages of pregnancy, the pregnant woman's body produces a lot of estrogen and progesterone, causing the breast glands to begin to grow and retain more fluid, making the breasts softer, heavier and more sore than before.

5. Mild vaginal bleeding: The fertilized egg will implant in the uterus within 6 to 12 days after conception, which may cause mild vaginal bleeding in pregnant women.

6. Physical fatigue: In the early stages of pregnancy, some pregnant women's bodies secrete a hormone similar to an anesthetic, the main component of which is progesterone, which mainly acts on the uterus. These progesterones will increase the basal body temperature and the heart rate will increase to provide more oxygen to the uterus, so they will feel very tired.

7. Frequent urination: Frequent urination in early pregnancy is mainly caused by changes in the body's hormone secretion. Not only does the expanded uterus put pressure on the bladder, but the increased blood flow also puts pressure on the kidneys, leading to increased urine.

8. Emotional instability: Affected by the hormones secreted in the early stages of pregnancy, pregnant women may cry or laugh loudly in an instant.

In the first two weeks of pregnancy, you should first pay attention to rest and avoid excessive fatigue. You should also avoid sexual intercourse and bathing. If vaginal bleeding or abdominal pain occurs, go to the hospital in time. At the same time, you must take folic acid after pregnancy, and folic acid should be taken until 12 weeks after pregnancy. At the same time, you should eat more green vegetables and fruits, and pay attention to keeping bowel movements smooth. If there is a history of embryonic dysplasia, appropriate medication should be given for fetal preservation after pregnancy. You can take progesterone, dydrogesterone or intramuscular progesterone injection. If there are no abnormalities, regular prenatal examinations are sufficient. If your menstruation is relatively regular, you should go to the hospital for a gynecological color ultrasound about 40 days after the menstruation stops. As long as the color ultrasound shows a gestational sac in the uterine cavity and the fetal heart beats well, it means that the embryo is well developed and it is a normal intrauterine pregnancy.

The working principle of early pregnancy self-test is to detect a special substance in human urine. Generally, it will appear in the urine a few days after pregnancy, but due to the small amount, it is not easy to test it out at the beginning, and it will not become increasingly obvious until 10 to 14 days. Although many early pregnancy test strips indicate that women can do pregnancy self-tests after missing a normal menstrual period for 1 day, in fact, the sensitivity of each test strip is different, and the test is also different for each person. Generally, whether you are pregnant can be tested about 15 days after having sex (such as conception).

If you use a pregnancy test strip at home, it is best to take the middle of the first morning urine, which is more accurate. The test results usually range from 50% to 98%. Using a pregnancy test strip, the earliest it can be detected is 7 days after sex, generally 18 days, and a few can only be detected more than 20 days. 7-10 days after menstruation is for more accurate test results.

The best time to test is 18 days after having sex, or 7-10 days after the next menstruation is delayed. Ovulation occurs around the 14th day of the menstrual cycle. Assuming that fertilization is successful at this time, it will take at least 6 or 7 days for the fertilized egg to produce HCG. Pregnancy test sticks are determined by measuring urine HCG. HCG really starts to be secreted in large quantities after the fertilized egg implants, and the syncytial trophoblast begins to secrete and produce HCG in large quantities. It takes at least 11 days for the fertilized egg to implant. Therefore, the earliest is 6 days. If you want to be more accurate, wait until after 11 days, when it will be more accurate. You can speculate for yourself.

Breakfast: If you drink porridge, you can choose whole grain porridge, vegetable porridge, chicken porridge, etc. to enrich your breakfast. If you often eat bread, it is recommended that you choose whole wheat bread. Bread with stuffing has high calories and fat content, so don't eat it often. If you have time, prepare some fruits and vegetables such as lettuce, cucumbers, cherry tomatoes, etc. to eat together, the nutrition will be more balanced.

Snacks: fruit juice, fortified biscuits or bran biscuits, digestive biscuits, etc.

Main course: You can choose from salted chicken liver, moo shu pork, braised fish, various vegetables, etc.

Recommended diet for folic acid supplementation in the second week of pregnancy: Spinach and chicken stew Nutritional analysis: Spinach is rich in folic acid, the biggest function of which is to protect the fetus from spina bifida, hydrocephalus, anencephaly and other nervous system malformations. At the same time, spinach is rich in B vitamins, which can also prevent common pregnancy complications such as pelvic infection, depression, and insomnia in expectant mothers.

Recipe ingredients: half a chicken, 100 grams of spinach, 4 mushrooms, onions, ginger, bamboo shoots, oyster sauce, soy sauce, sugar, salt, starch, and vegetable oil in appropriate amounts.

Preparation method: 1. Wash the chicken and chop it into small pieces; wash the spinach, blanch it in boiling water, and cut it into sections; wash the mushrooms and cut them into pieces; cut the bamboo shoots into slices. 2. Heat the oil in a pan, sauté the scallions and ginger, add the chicken, mushrooms and oyster sauce and stir-fry for a while. 3. Add cooking wine, salt, sugar, soy sauce and bamboo shoots, stir-fry continuously until the chicken is cooked. 4. Put the spinach on the bottom of the casserole, pour in the fried chicken pieces