What does early pregnancy feel like?

The feelings in early pregnancy are mainly reflected in physiological changes, such as cessation of menstruation, breast changes, frequent urination and easy fatigue. Let's take a closer look at it.

What does early pregnancy feel like?

The early stages of pregnancy are an important period for women. During this period, pregnant women will experience many pregnancy reactions. These reactions indicate that women have successfully conceived. So what exactly will happen to women in the early stages of pregnancy? If you don't know, read this article. It will introduce you in detail.

After menopause, pregnant women will gradually feel some abnormal phenomena, which are called early pregnancy reactions. The first feeling is coldness, followed by fatigue, drowsiness, dizziness, loss of appetite, picky eating, fear of greasy smells, nausea when waking up early, and even vomiting. There are also symptoms such as dizziness, fatigue, and lethargy when it is safe. These are symptoms discovered by women themselves based on their own feelings or physiological conditions, and each person is different.

1. Menstrual cessation: This is the most common sign of pregnancy that most people notice. As long as a woman of childbearing age has normal menstruation and has sexual intercourse for more than two weeks after the normal menstrual period, she may be pregnant. But not having menstruation does not mean pregnancy. There are many reasons for not having menstruation, such as poor ovarian function, abnormal hormone secretion, busy work, exam stress, etc., which can cause delayed menstruation. Therefore, it is best to get a doctor's diagnosis, which is the safest.

2. Breast pain, swelling and itching: Breast pain, swelling and itching are physiological phenomena in early pregnancy. In addition, there will be other changes such as darkening of areola color, obvious veins under the breast skin, and obvious protrusion of nipples.

3. Frequent nausea and vomiting: Almost all pregnant women in the early stages of pregnancy often feel nausea and vomiting, especially at the beginning of the day. These symptoms vary from person to person. Some people have mild symptoms, while others are very severe. Unless the nausea and vomiting are very severe, you need to see a doctor, otherwise these are normal phenomena in the early stages of pregnancy.

4. Changes in skin color: Skin pigmentation or stretch marks may occur on the abdominal wall, especially in the later stages of pregnancy.

5. Vaginal mucosal discoloration: In the early stages of pregnancy, the vaginal mucosa may become darker in color due to congestion. This will be determined by your doctor.

6. Easy to get tired: You may get tired easily in the early stages of pregnancy and often feel sleepy.

7. Frequent urination: In the third month of pregnancy, the bladder is compressed by the growing uterus, causing the bladder capacity to decrease, resulting in frequent urination.

This article details a series of physical sensations that women experience during early pregnancy. As a woman, it is best to have some understanding of these sensations so that you can understand the true feelings of your pregnancy and know in time that you have successfully conceived when these sensations occur in your body.

What should I pay attention to when my vaginal discharge increases in early pregnancy?

Whether it is the increase of leucorrhea in the early stage of pregnancy or in other periods, the following points need to be done:

1. Keep the vulva clean and wash it with warm water 2-3 times a day.

2. In order to prevent cross infection, pregnant women must prepare special basins and bath towels to clean the vulva.

3. Change your underwear frequently. Do not put washed clothes in a dark corner to dry, but expose them to the sun.

4. After defecation, wipe from front to back to avoid bringing residual feces or dirt around the anus into the vagina.

5. Improve nutrition and eat more foods rich in protein, vitamins and minerals, such as lean meat, eggs, vegetables, fruits, etc. to enhance physical fitness.

6. If the amount of vaginal discharge increases, and its color and properties change, or even have a strong odor, you should go to the hospital for examination and treatment immediately.

Nutritional information for early pregnancy

The nutrients needed for fetal growth all come from pregnant women. Pregnant women must obtain enough nutrients from food to meet their own nutritional needs and the needs of fetal growth and development. Pregnant women should eat appropriately, 25% more than usual, but they should control their food intake appropriately in the late pregnancy to prevent overnutrition, because eating too much can lead to indigestion, gestational diabetes and pregnancy-induced hypertension, etc., especially too much fat can easily cause dystocia during delivery.

At the same time, we should prevent pregnant women from malnutrition, which is mainly caused by severe early pregnancy reactions, partial eclipse or dieting for fear of affecting beauty. If the weight gain during the entire pregnancy is less than 6 kg, it will lead to some adverse consequences, such as anemia, osteoporosis, and even miscarriage, early pregnancy, and symptoms such as stunted development, frailty, and mental retardation after the baby is born. The most important thing to note in early pregnancy is to supplement folic acid, because the demand for folic acid by expectant mothers during the entire pregnancy is 1.5 to 2 times that before pregnancy, and taking 0.4 mg of folic acid every day in early pregnancy can greatly reduce the incidence of fetal neural tube defects and prevent newborn birth defects. Drink oral liquid to supplement folic acid, two bottles each time, twice a day, each oral liquid contains 0.1 mg of folic acid, so 4 bottles a day is 0.4 mg of folic acid, which is enough to meet the daily folic acid demand of pregnant women.

Supplementing folic acid in early pregnancy can prevent neural tube defects, and supplementing folic acid throughout pregnancy can prevent gestational hyperlipidemia. The folic acid in folic acid supplements is easier to absorb than the folic acid in food, so it is recommended to start supplementing 400 micrograms of folic acid every day at least 3 months before pregnancy and continue throughout the pregnancy.

Things to note during early pregnancy

Although pregnancy is full of happiness, pregnant mothers need to understand many taboos during pregnancy. Especially in the early stages of pregnancy, because the fetus has not yet fully developed, more attention needs to be paid. So what precautions should be taken in the early stages of pregnancy?

1. Avoid or reduce sexual activity

In the early stages of pregnancy, the placenta is not yet tightly connected to the uterus, so if you have sex at this time, the uterus will speed up its contraction frequency, which may eventually lead to miscarriage. Try to avoid sex in the early stages of pregnancy. Even if it does not cause serious consequences such as miscarriage, improper sex can infect the birth canal of pregnant women, which may cause the baby to be born deformed.

2. Vaginal bleeding requires medical attention

In the early stages of pregnancy, if a pregnant woman finds that she has vaginal bleeding, no matter how much, she should go to the hospital immediately. Although a small amount of bleeding in pregnant women does not have a particularly big impact, it may be a sign of other diseases, such as ectopic pregnancy or threatened abortion. Going to the hospital in time can rule out other diseases and ensure the health of the pregnant woman and the fetus.

In addition to the above situations, pregnant women still need to pay attention to many things in the early stages of pregnancy, such as staying away from radiation, paying attention to diet, regular physical examinations, etc. Therefore, pregnant women must do a good job in the early stages to avoid harming themselves and their children due to some improper behaviors.