How to dissipate heat when a baby has a fever?

The body temperature of babies is higher than that of adults, and the body temperature will also rise when they have a fever, so heat dissipation is very important for babies with fever. So many mothers are confused about how to dissipate heat when babies have a fever? Regarding, how to dissipate heat when babies have a fever? When children have a fever, they should dissipate heat and avoid covering themselves. The editor of No. 5 website will answer them one by one for you!

How to cool down a baby with a fever

When a child's fever is 38℃ or below, parents can use some physical cooling methods to help the child reduce the fever, such as drinking more water, applying cold compresses to the head, and taking warm water baths.

1. Replenish water: When a child has a fever, his breathing speeds up and he loses a lot of water through sweating. Parents should let their children drink more water to increase urine volume and promote the excretion of toxins in the body.

2. Cold compress on the head: Soak a soft towel in 20-30℃ cold water and place it on the child's forehead, changing it every 3-5 minutes. You can also use a fever-reducing patch on the child, which is similar to the principle of cold compress on the head.

3. Warm water bath: Soak a soft towel in warm water (the water temperature should not be too hot to touch), and wipe the child's armpits, elbows, groin and other areas with rich blood vessels to help dissipate heat.

Children with fever should be cooled and not covered

Winter is a season when the temperature is low and children are prone to illness. Is it a serious illness if a child has difficulty breathing? What should parents do if a child suddenly has a high fever, loses consciousness, or is in a coma but there is no time to send the child to the hospital? Shenzhen Pediatric Critical Care Specialist He Yanxia told parents that whether a child is seriously ill can be determined by looking at the child's appearance, breathing and circulatory system. Moreover, if the child's fever is below 39 degrees, no treatment is required, just observation. When a child has a fever, he needs to dissipate heat, so do not cover the child to make him sweat.

Fever, low or moderate, does not require treatment

Temperature changes can cause many children to catch colds and have fevers. If you don’t pay attention, a low fever can turn into a high fever or even pneumonia. Many parents are most worried about whether their children will get burned. He Yanxia pointed out that fever is actually a reaction of the body to resist disease, and fever is actually beneficial within a certain range.

Fever has different degrees, low fever is 37.5-38 degrees, moderate fever is 38.1-39 degrees Celsius, high fever is 39.1-40.9 degrees Celsius, and hyperpyrexia is greater than 41 degrees Celsius. If the child's temperature exceeds 39 degrees Celsius, it is considered a high fever, and 41 degrees Celsius is a hyperpyrexia. "If it is below 39 degrees Celsius, there is no need to treat it, just observe the changes in the child's physical signs." He Yanxia said that only high fever and hyperpyrexia require emergency treatment. When you have a fever, the body's immunity is mobilized. If it exceeds 41 degrees Celsius, cell metabolism will be affected, so such a temperature must be cooled immediately.

What foods should babies eat to reduce fever?

1. Watermelon juice: If your baby has a fever in the summer without other symptoms, you can give him a small amount of cold drinks such as iced watermelon juice, or you can mix it with a small amount of warm water to prevent the watermelon juice from being too cold, to help the baby cool down and urinate.

2. Honeysuckle tea: It has certain effects on exogenous wind-heat or the initial stage of febrile disease, fever, headache, dry throat and mouth, etc., but the boiled water tastes bitter, so you can add sugar and give it to your baby.

3. Bitter melon, tofu and lean meat soup: Momordica charantia and bitter substances can increase appetite, strengthen the spleen and stimulate the appetite; the alkaloid substance quinine it contains has the effects of diuresis, blood circulation, anti-inflammatory and antipyretic.

4. Mung bean rice porridge: Use peeled mung beans to make rice porridge, add sugar after cooking and feed it to the baby. Mung bean skin has the effect of clearing heat, relieving throat and relieving cough, and mung bean meat has the effect of detoxification and heat relief, and it is rich in water and nutrition.

5. Millet porridge: It is mainly composed of plant protein and carbohydrates. It is not only rich in nutrients and moderate in calories, but also has the effect of nourishing yin and blood, which is beneficial for the baby to recover physical strength.