Can babies eat overnight meals? Is it good for babies to eat overnight meals?

The topic of overnight food has always been a controversial topic. Today, the editor of No. 5.com wants to talk to you about whether babies can eat overnight food. Is it good for babies to eat overnight food?

Can babies eat overnight meals?

As long as the meal is no more than 6-8 hours apart, it can be given to babies. It must be fully heated before eating. Raw and cold food will cause diarrhea in babies. Babies can also eat overnight meals, but not often. Overnight meals are still nutritious after being reheated, but after being reheated, the nutrients will be lost little by little. For growing babies, overnight meals should not be eaten often.

Is it okay for babies to eat overnight meals?

Easy to cause diarrhea: If babies often eat overnight meals, it is easy to cause diarrhea. Because the baby's stomach is the most fragile and delicate, if overnight meals are left for too long, it is easy for bacteria to grow and multiply. If the baby eats them, it is easy to cause diarrhea.

Easy to cause food poisoning: After overnight rice is left for a period of time, it will be contaminated by bacteria and the nitrate in it will be converted into nitrite. Nitrite is harmful to the human body, especially for babies with poor physical fitness. Eating too much can easily cause food poisoning.

Easy to cause malnutrition: Babies who often eat overnight meals are prone to malnutrition. After further heating, overnight meals will lose some of their vitamins and other nutrients. If they are eaten frequently, it will cause the baby to have unbalanced nutrition.

Health Tips

Leftover rice can easily cause food poisoning. Even if the leftover rice tastes normal, it must be thoroughly heated before eating. Leftover soups, stews, and stir-fried dishes must be boiled thoroughly before being placed in a covered container and refrigerated. They must be boiled thoroughly before eating. Leftover salads, sauces, and braised meats should be immediately refrigerated and must be reheated before eating, or converted into soups or stews.