Can I eat peas during confinement? Is it good to eat peas during confinement?

Peas are a very common vegetable and are delicious whether stir-fried or boiled. If a mother wants to eat peas during the confinement period after childbirth, can she eat them? Below, the editor will explain to you whether you can eat peas during the confinement period. Is it good to eat peas during the confinement period?

Can I eat peas during confinement?

You can eat peas during confinement. Lactating mothers should be cautious when eating peas. Breastfeeding mothers can increase milk supply by eating peas, but they should eat them in moderation. Eating too much peas can easily cause bloating. Mothers with indigestion should not eat a lot of peas to avoid bloating.

Is it good to eat peas during confinement?

Peas are sweet and neutral in nature. They belong to the spleen and stomach meridians. They have the effects of replenishing the middle qi, stopping diarrhea, regulating the body's defense system, promoting urination, eliminating carbuncle, and relieving milk stone poison. They have a certain therapeutic effect on athlete's foot, carbuncle, milk blockage, spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst and diarrhea. It is suitable for patients with insufficient qi such as prolapse of the anus, chronic diarrhea, and prolapse of the uterus, 50 grams each time. Lactating women can also increase milk production by eating more peas.

Milk blockage

Lack of milk secretion after delivery; irritability, heat and thirst.

Harmonize the spleen and stomach

It is used for spleen deficiency and weak qi, or vomiting and diarrhea and disharmony between the spleen and stomach.

Antibacterial and anti-inflammatory

Peas are different from ordinary vegetables. The substances they contain, such as gibberellin, gibberellin and phytolectin, have antibacterial and anti-inflammatory effects and can enhance metabolism.

Promotes bowel function

Peas are rich in crude fiber, which can promote colon peristalsis, keep bowel movements smooth, and clean the colon. Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have a bowel cleansing effect.

Skin care and health

The Compendium of Materia Medica records that peas have the effect of "removing facial dark spots and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and has the effect of moisturizing the skin. Because it is generally taken from food, it will not produce toxic side effects. Bathing with pea powder can remove dirt and make the face bright.