What is the reason for abdominal pain after cesarean section? What should I do if my abdomen hurts after cesarean section?

Some mothers give birth to their babies by caesarean section, and it takes a long time for their bodies to recover. So what is the reason for belly pain after caesarean section? What should I do if my belly hurts after caesarean section?

Causes of abdominal pain after cesarean section

Condition analysis: Your physical signs may only be on the surface of the skin. It has only been one month since the operation. The pain is caused by poor blood circulation in the skin and blocked nerve function.

Guidance: Because the blood circulation to the skin is not completely unobstructed, it is recommended to use hot compresses, or take some blood-activating and blood-stasis-removing medicines, such as blood-activating and analgesic capsules, Panax notoginseng tablets, etc.

Condition Analysis: Cesarean section is a major operation that causes certain damage to the body. Generally, the wound will return to normal about two weeks after the operation.

Guidance: If it has not been long since your surgery, you should rest more and pay attention to the hygiene of the wound. As long as there is no redness, swelling or pus in the wound, you don't need to be too nervous.

What to do if you have abdominal pain after cesarean section

It's been 20 days since I gave birth, and my belly still hurts, above the incision. It's normal, the wound is still healing, so be careful not to touch it. It's very hard to take care of the baby, so take more time to rest.

It may not have recovered yet. You can observe it. If the surrounding tissues are red, swollen, hot and painful, you should pay attention and go to the hospital. Don't eat foods that are easy to cause inflammation, such as peppers, fish, seafood, etc. You can eat some pigeon soup. I heard that pigeon soup is beneficial to wound recovery.

How to lose belly fat after cesarean section

1. Using a belly band is the most direct and effective method, but it must be used after the surgical incision has healed. During use, you should exercise appropriately and diet to achieve better results in reducing abdominal fat.

2. Walk around the room before the full month after the stitches are removed. After the full month, you must do some simple housework and run properly. Jog for 30 minutes every morning and evening. Do sit-ups at night, which can achieve a good effect of losing weight and slimming the abdomen.

3. A reasonable diet can also help to lose belly fat after cesarean section. After cesarean section, mothers should not only avoid overeating, but also have a reasonable diet, drink two glasses of milk every morning and evening, eat more fruits and vegetables, which are rich in vitamins and fiber. Try not to eat sweets and fried foods.

4. Yoga can also effectively help mothers lose belly fat after caesarean section. Yoga itself is a body shaping exercise for women. Doing yoga after caesarean section can effectively shape a beautiful figure.