How long does it take to get pregnant again after an abortion?

After an abortion, women are very weak. Experts suggest that it is best to wait until the body is fully recovered before having another child. So how long can you wait before getting pregnant again after an abortion? What preparations should be made for getting pregnant again after an abortion? What should you eat to recover quickly after an abortion? The following editor will introduce you in detail.

How long does it take to get pregnant again after an abortion?

Generally speaking, it is better to wait six months to one year after an abortion before having a child, because the endometrium will be damaged to varying degrees during the abortion process and needs a recovery process. Experts remind that if you have a child too early, the endometrium has not yet fully recovered and it is difficult to maintain the implantation and development of the fertilized egg, which can easily cause miscarriage.

After an abortion, women are weak and need some time to recover. If they get pregnant too early, they often suffer from poor fetal development or spontaneous abortion due to lack of physical strength and poor nutrition. If you want to have a child six months or a year after an abortion, the human body and reproductive organs can get enough rest, recuperation and functional recovery. Normal functions in all aspects are very beneficial to conception, maternal and child health, and eugenics. At the same time, if the first abortion was caused by abnormal fertilized eggs or illness, the longer the interval between the two pregnancies, the less chance of abnormalities happening again.

Preparing for pregnancy after abortion

Nutritional preparation: Small doses of folic acid should be taken in the first three months of pregnancy, mainly to reduce the occurrence of fetal neural tube defects.

Physical preparation: As a woman of childbearing age, you should go to a regular hospital for prenatal check-up and consultation before becoming pregnant to see if your current physical condition is suitable for pregnancy and whether it is the best time for pregnancy.

Life preparation: Both husband and wife should start to correct bad living and eating habits six months before pregnancy. Do not eat partial food, and eat as wide and diverse a diet as possible. Eat more high-protein and high-quality protein foods and more vegetables and fruits.

What to eat after abortion to recover quickly

Within half a month after artificial abortion, protein should be supplied 1.5 to 2 grams per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

Because the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

On the basis of normal diet, fat should be appropriately limited. Within one week after surgery, fat should be controlled at about 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and river clams.

Dietary considerations after abortion

1. Within half a month after artificial abortion, protein should be supplied at 1.5 to 2 grams per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

2. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

3. On the basis of normal diet, appropriate fat restriction should be applied. Fat should be controlled at about 80 grams per day within one week after surgery. People with menstrual disorders should avoid irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid cold foods such as crabs, snails, and river clams.