Can fruit puree be heated? How long can fruit puree be kept after opening?

Fruit puree is a very common baby food on the market. Generally, babies need to add complementary food when they are about 6 months old. At this time, many mothers will feed their babies fruit puree. So let's find out whether fruit puree can be heated? How long can fruit puree be kept after opening?

Can puree be heated?

Babies under 8 months old need to heat or cook fruit and vegetable purees. Not all fruits are not suitable for heating. Some fruits are more suitable for heating. When parents make complementary foods for their children, they may carry a small amount of bacteria on their hands. At this time, the baby's gastrointestinal system is not perfect and the immunity is low, so a small amount of bacteria may also affect the child's health. Cooked pears have the effect of clearing heat and moistening the lungs, as well as relieving cough and reducing phlegm. Chuanbei rock sugar pears have a good cough-relieving effect and are a classic cough-relieving diet therapy. Parents cook some snow pears for their babies in winter, which has a good effect of removing heat. Secondly, parents should choose suitable fruits for their babies to heat and cook, such as pears. Heating pears has the effect of relieving cough and reducing phlegm, moistening the lungs and clearing heat.

How long can you keep fruit puree after opening it?

Fruit puree can generally be stored for 2 hours in the refrigerator. If the mother makes fruit puree for the baby as complementary food, but the baby does not finish it, she should cover it with plastic wrap and put it in the refrigerator for refrigeration, but it can only be kept for two hours at most. Because the ingredients of the fruit are very active, and the fruit puree is made from fresh fruit; under normal circumstances, the fruit puree will rot and have bacteria in two hours, and it cannot be fed to the baby. The baby is young and has poor resistance, and rotten food will make the baby sick. Pasta-like complementary food can be made and eaten immediately, and the shelf life of flour is relatively long, the ingredients are not very active, and it is not easily affected by the outside world. Pasta can maintain its original nutrients within 1 to 2 days, but if it exceeds this time, the pasta will not be fresh. Because the baby is young and the gastrointestinal system has not yet been fully digested, stale food will cause diarrhea in the baby, so pay attention to the refrigeration time of pasta for the baby.

Nutritional value of fruit puree

Vitamin supplementation can help moisturize the baby's intestines. Hygienic, healthy and nutritious fruit puree is just like eating fresh fruit. Mothers should note that most of the fruit juices on the market are artificially blended with fruit powder, concentrated juice and flavors. Drinking such fruit juice will bring health risks to the human body. Although most bottled juices also contain the above additives, they are strictly controlled in dosage. Artificially blended juices are difficult to control in dosage because they are manually operated, which often causes excessive additives. Frequent drinking will cause varying degrees of damage to the human body. The process used in fruit puree does not require the addition of any preservatives, flavors, pigments and other chemicals. The fundamental difference is that fruit puree is another form of fresh fruit; while concentrated juice pulp and other products are artificially operated, resulting in the loss of added or nutritious deliciousness. So it is best to make it yourself.

What is fruit puree?

Fruit puree is rich in dietary fiber, which can absorb water and swell, promote the formation of stool, soften stool, and promote gastrointestinal motility. Therefore, for constipation and defecation difficulties, if you eat some fruit puree and supplement dietary fiber, it can promote defecation and prevent and relieve constipation. Fruit puree is also rich in organic acids, which can stimulate the sensitivity of taste buds and promote the secretion of gastrointestinal digestive juices. Therefore, for loss of appetite, indigestion, nausea, vomiting, abdominal pain, and bloating, if you eat some fruit puree and supplement organic acids, it can increase appetite and promote digestion.