What is the best temperature to set the air conditioner at during the confinement period in winter? What is the appropriate temperature to set the air conditioner at in winter?

When you are in confinement in winter, mothers should pay attention to keeping warm! Many mothers wonder, what is the best temperature to set the air conditioner during confinement in winter? What is the best temperature to set the air conditioner during confinement in winter? What is the appropriate temperature to set the air conditioner in winter? No. 5 website editor will answer them one by one for you!

What is the best temperature for air conditioning during confinement in winter?

Generally, the room temperature for newborns should be kept at around 24-26 degrees. During the confinement period, attention should be paid to regular ventilation of the room to avoid postpartum heat stroke caused by high temperature and humidity. If the indoor temperature is too high, air conditioning should be used appropriately, generally lowering the room temperature to 25-28 degrees.

How much is the appropriate temperature for air conditioning in winter

1. The best temperature for air conditioner setting in winter is 20℃. A moderate indoor temperature is not only good for health, but also can prevent the air conditioner from overloading. When heating, use low wind speed when the machine is just turned on, and switch to medium wind speed after half an hour. For those who like to increase the indoor temperature, please be sure not to set the temperature to the extreme 30℃ that the air conditioner can withstand in winter, otherwise it will cause the air conditioner to start frequently or not stop, increase power consumption, and even damage the air conditioner compressor in serious cases. Since the warm air flow is lighter than air and easily floats above the entire closed room, when using a wall-mounted air conditioner, it is best to adjust the air outlet to a downward angle to save electricity.

Second, the air conditioner temperature must be set within a reasonable range, that is, 26℃～28℃ in summer and 18℃～20℃ in winter. The difference between indoor and outdoor air conditioner temperatures should not be too large, generally 5℃～10℃ is appropriate. If the temperature difference is too large, it is easy to catch a cold or other diseases when you are exposed to sudden changes in temperature when entering and leaving.

3. First of all, we need to make people feel comfortable. In terms of temperature, the temperature that makes people neither feel hot nor cold is called physiological zero. Physiological zero is the temperature that people feel most comfortable. Different people have different physiological zeros. For normal people with general health, physiological zero is about 28℃～29℃.

Therefore, the temperature of the air-conditioned room should be selected near this temperature as much as possible. Secondly, it should be good for health. The temperature difference between indoor and outdoor should not be too large, generally 5℃～10℃ is appropriate. If the temperature difference is too large, people will experience sudden changes in temperature when entering and leaving, and they are prone to colds and other diseases. Thirdly, electricity saving should be considered. If the temperature is set too low during cooling or too high during heating, it will consume more energy. Therefore, from the perspective of electricity saving, the room temperature should not be set too low in summer, and the temperature should not be set too high in winter. Therefore, in summary, the reasonable temperature of the air-conditioned room should be 28℃～29℃ in summer and 18℃～20℃ in winter.

Pay attention to the direction of the air conditioning vent

We already know whether you can use air conditioning during confinement in winter. Let's learn about the precautions for using air conditioning. Many people like to turn on the air conditioner and blow it directly. In fact, this is not good for the body. Mothers who are in confinement should also pay attention to this. Sometimes the air conditioning wind will not feel warm when it is blown directly, but will feel cool. If the air conditioner is blown to the side, the room will warm up faster.

Pay attention to indoor humidity

Winter is prone to dryness, especially when the air conditioner is turned on indoors, so you should pay attention to maintaining a certain humidity indoors, and the humidity standard can refer to about 30%. You can also put some green plants that can evaporate water indoors, such as spider plants, or put a fish tank, which can prevent dry mouth, nose bleeding, getting angry, and respiratory diseases. It should be noted that the humidity should not be too low, otherwise it will reduce immunity.

Pay attention to ventilation

Although you need to keep warm in winter, you can't keep the air conditioner on all the time. You still need to change the air indoors. You can open the windows for ventilation in the afternoon when the outdoor temperature is the highest. If the weather is a little warmer, you can open the windows more often to keep fresh air indoors. The air conditioner doesn't need to be turned on all the time. You can turn it off after the room is warm. Ventilation not only allows pregnant women to breathe fresh air, but also makes them feel better.