Can I use an electric blanket during confinement in winter? What is the best way to keep warm during confinement in winter?

Electric blankets are the most common items in winter! Many people use them almost every day, so many mothers wonder, can I use electric blankets during confinement? Can I use electric blankets during confinement in winter? What is the best way to keep warm during confinement in winter? No. 5 website editor will answer them for you one by one!

Can I use an electric blanket during confinement in winter?

It is best not to use electric blankets during confinement, except in special circumstances. Because electric blankets not only give you a feeling of heat, but also make you feel very dry, uncomfortable and prone to getting angry; the temperature on the electric blanket is high, and the temperature outside the electric blanket is low, the temperature difference is large and obvious, and mothers are more likely to catch a cold and get sick; using electric blankets for a long time will form a certain dependence, but you can't always lie on an electric blanket. Babies should not sleep on electric blankets, which is not only bad for the baby's health, but also will damage the little one's physique.

What is the best way to keep warm during confinement in winter?

1. It is better to turn on the heating

When it comes to keeping warm during confinement, the best way is to turn on the heater. Because the heater not only has less radiation, but also does not cause indoor dryness. At the same time, the heater is also one of the safer heating methods. However, in the absence of heating, air conditioning is also a good choice.

2. Turn on the air conditioner appropriately

In winter, the indoor temperature for mothers to stay in confinement should be 20℃-25℃. In the south where there is no heating, air conditioning can be used to maintain the indoor temperature. However, when using air conditioning for heating, it is best to buy a humidifier, which can not only moisturize the air, but also prevent dry skin.

3. Hot water bottle to keep warm

If you don't have air conditioning or heating, the best way is to choose a hot water bottle. When you lie in bed, put one on your hands and one on your feet. Not only can it keep you warm, but it is also the most economical and affordable choice for full warmth.

4. Electric blanket for heating

Electric blankets are a more direct way of heating, and they are in close contact with the human body. They are suitable for mothers who are lying in bed for confinement, and can keep the whole body warm. However, it is not recommended to bring infants and young children to sleep with electric blankets, because electric blankets are prone to high temperatures, and newborns may suffer from dehydration and fever due to water loss after use. Mothers can use electric blankets to preheat the bed for half an hour, and then turn off the electric blanket, so that they can keep warm and safe.

5. Electric heater for heating

Electric heating methods such as electric heaters and fan heaters are more targeted. Simply put, they can warm or cool wherever the air is cold. They are also a good way to keep warm for mothers who do not have heating or air conditioning. Just be sure to buy products that have passed the national mandatory certification (i.e., products with the 3C mark) to ensure safety.

Winter confinement warming advice

1. The indoor temperature should be between 20℃ and 25℃

In winter, the indoor temperature should be between 20℃ and 25℃. In the south where there is no heating, air conditioning and electric heaters can be used to maintain the indoor temperature. In dry climates, it is also very important to maintain a suitable indoor humidity. Generally speaking, the indoor humidity should be between 55% and 65%, and windows should be opened twice a day (once in the morning and once in the afternoon) for 15-20 minutes each time. When ventilating, move the new mother and baby to another room first, and then bring the new mother and baby back after the room returns to a suitable temperature.

2. Avoid contact with cold water during postpartum bathing

In winter, it is advisable to wait one week after giving birth before taking a bath. In winter, you should pay attention to keeping warm when taking a bath. The temperature of the bathroom should be 20-22℃, and the water temperature should be around 37℃ or slightly hotter. The bathroom should not be too closed, and the bathing time should not be too long, 5-10 minutes is appropriate. Mothers should avoid contact with cold water to avoid abdominal pain and irregular menstruation and body pain in the future. It should be noted that after bathing, mothers should use a heater to dry their hair in time, wipe off the water on their bodies as soon as possible, and put on warm clothes in time before leaving the bathroom to avoid catching a cold or being blown by the wind.

3. The indoor temperature should be between 20℃ and 25℃

In winter, the indoor temperature should be between 20℃ and 25℃. In the south where there is no heating, air conditioning and electric heaters can be used to maintain the indoor temperature. In dry climates, it is also very important to maintain a suitable indoor humidity. Generally speaking, the indoor humidity should be between 55% and 65%, and windows should be opened twice a day (once in the morning and once in the afternoon) for 15-20 minutes each time. When ventilating, move the new mother and baby to another room first, and then bring the new mother and baby back after the room returns to a suitable temperature.

4. Keep your heart warm during the confinement period

In addition to keeping warm in daily life, new mothers also need to feel "warm" psychologically. New mothers can invite trusted relatives and friends to visit their homes to vent their emotions. At this time, husbands should pay more attention to their wives and spend more time with them to relieve their physical pain. Family members can also help new mothers with housework and take care of the baby, so that they can have a happy mood to recuperate and stabilize their emotions, and let them feel the warmth of family and friends.