Can pregnant women eat rice noodles with clams? Can pregnant women eat rice noodles with clams?

Rice noodle with clams is a famous snack. The main ingredients are fresh clams with rice noodles, and then various seasonings are added. So, can pregnant women eat rice noodle with clams? Can pregnant women eat rice noodle with clams?

Can pregnant women eat rice noodles?

Pregnant women can eat rice noodles. Most pregnant women in the early stages of pregnancy are troubled by pregnancy reactions and have poor appetite. At this stage, pregnant women do not need to deliberately force themselves to eat more. Instead of worrying about chicken, duck, fish and meat every day, it is better to choose more of their favorite foods, such as rice noodles, to increase appetite. For greasy and appetite-suppressing foods, there is no need to force them to eat. Rice noodles can be freely matched according to your favorite foods, and there are many ways to cook them, which can bring a lot of fresh flavors to pregnant women.

Taboos for pregnant women to eat rice noodles

1. Avoid drinking the soup first, because the soup is usually covered with chicken oil and the temperature is very high. If you drink the soup first, your mouth may be easily burned.

2. Avoid putting ingredients out of order. First, let the meat and eggs cook at high temperature, then add the vegetarian food, and finally the rice noodles. Now, some people who have made bridge rice noodles think that the more things are cooked in the soup, the better the taste will be, so they put everything in and stir it all at once, which will lose the freshness, fragrance and refreshing characteristics of the rice noodles.

3. Avoid eating meat last. When eating rice noodles, you should eat meat and fish slices first, so that they can be eaten at the most tender and delicious time. Then eat rice noodles, and finally drink soup, when the ingredients are basically eaten up and the soup temperature has dropped to a suitable level for eating. In addition to the above, general meat ingredients can also be added with pork kidneys, fish stomachs or squid seafood, and eggs can be pigeon eggs. In Yunnan cross-bridge rice noodles, the more ingredients, the more high-end it is.

Can pregnant women eat clams?

Yes. Clams are rich in selenium and calcium. Selenium has a similar effect to insulin and can promote the circulation of glucose. Calcium can promote the development of bones and teeth of the fetus and prevent leg cramps in pregnant women, so pregnant women can eat some clams appropriately.

The therapeutic effect of clams is very beneficial to pregnant women. It has the effects of nourishing yin, promoting diuresis, and resolving phlegm. It can promote the production of body fluids, eliminate edema and thirst in pregnant women, and is also effective in treating hemorrhoids in pregnant women. It is also an auxiliary treatment food for pregnant women with diabetes. However, due to the cold nature of clams, pregnant women should not eat too much, about 5 per day is enough.

Pregnant women should avoid eating clams

Pregnant women should eat clams with tofu, which can replenish qi and blood, beautify the skin, and remove heat and cold; clams should be eaten with mung bean sprouts, which can clear away heat and relieve summer heat, promote diuresis and reduce swelling. Clams should not be eaten with oranges or celery, as they will affect the absorption of vitamin C.

Shellfish such as clams are naturally very delicious. When cooking, do not add MSG or too much salt to avoid losing the delicious taste. It is best to soak the clams in water one day in advance to spit out the dirt.

Clams are cold in nature. Pregnant women with weak spleen and stomach, diarrhea and loose stools should avoid eating them. People with cold stomach pain and abdominal pain should avoid eating them. People who have caught a cold should avoid eating uncooked shellfish to avoid contracting diseases such as hepatitis.