Does my husband need to check his sperm when preparing for a second child?

The opening of the two-child policy is conducive to the birth of new life. Of course, the birth of a healthy baby must be the result of the combination of healthy sperm and egg, so male pre-pregnancy examination is very important. So? Is there any way to test sperm by yourself if my husband is shy?

Does my husband need to check his sperm when preparing for a second child?

Generally speaking, if there is no special problem with the body, there is no need for examination. Having sex once every two days during the ovulation period is more likely to conceive. If it takes a long time to conceive, you should go for a sperm test.

How to test your husband's sperm to prepare for a second pregnancy

Normal semen color is off-white or milky white. If the patient has been abstinent for a long time, it may be light yellow (haha, is it evidence of cheating!). If it is bright red or dark red, it indicates that the patient has inflammation or reproductive tract damage. Fresh semen is thick and jelly-like, and it should liquefy into a thin liquid within 1 hour. Use a small glass rod to dip into the semen and then lift it up. The length of the semen thread formed is generally not more than 2 cm, otherwise it is considered abnormal. If you encounter abnormal sperm, it is recommended that sisters who are preparing for pregnancy should not rush to conceive, and it is recommended to go to the hospital for examination and treatment.

Taboos for expectant fathers during pregnancy preparation

1. Don’t take a sauna or bath in water that is too hot

The best temperature for male testicles to produce sperm is around 36°C. If this temperature is reached or exceeded, the production of spermatocytes will be inhibited, and the vitality of the sperm that has been produced will decrease. For men who often take hot baths, especially those who take hot baths above 40°C, the quality of their sperm will decrease to varying degrees.

2. Don’t wear tight underwear and pants

Too tight pants have been proven to affect male reproductive ability. In addition, sitting for a long time will increase the temperature of the scrotum, thus affecting sperm production. In particular, programmers, drivers and other occupations should pay attention to regular exercise.

Diet for expectant fathers during pregnancy

1. Ginseng: This is not just a tonic for the elderly. The plant hormones it contains can increase the level of testosterone, increase sperm production and the frequency of sexual activity.

2. Onions, garlic, and scallions: They are full of substances that stimulate the erection center, which can make the sperm-enhancing effect even better.

3. Nuts: They contain a mysterious substance that can affect the production of male hormones and help enhance sexual function. Such as wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. Walnuts and dates have more prominent effects, strengthening the kidneys, replenishing blood, benefiting the stomach, and moistening the lungs.

4. Salmon: contains high protein and increases hormones in the body.

5. Oysters: A type of seafood, containing zinc, which helps synthesize male hormones and maintain the normal functioning of the prostate. Eating them raw is the best way to preserve the zinc in oysters. Other seafoods such as lobsters, sea urchins, sea cucumbers, fish eggs, shrimp eggs, shellfish, seaweed, etc. are also good.