What fruits can't be eaten when there is little amniotic fluid? Two kinds of fruits can't be eaten

Women should pay special attention to their physical condition during pregnancy. Some pregnant women go for prenatal check-ups and find that they have less amniotic fluid. So, what fruits can't be eaten when there is less amniotic fluid?

What fruits can't be eaten if there is little amniotic fluid

1. Watermelon

Watermelon contains diuretic elements such as citric acid and flavonoids, which can make salt be discharged smoothly with urine, thus playing a diuretic and swelling-removing effect, which is beneficial to the discharge of water in the body. Therefore, pregnant mothers with little amniotic fluid should not eat watermelon to avoid serious water loss.

Moreover, watermelon has a high sugar content, which can easily cause high blood sugar. In addition, watermelon is cold in nature, and eating too much can easily damage the spleen and stomach, causing abdominal distension, diarrhea, loss of appetite and other diseases. Therefore, you should eat less watermelon.

2. Tomatoes

Pregnant women can eat fresh tomatoes to help with diuresis, relieve leg fatigue, and reduce edema. If they are eaten raw, the effect will be better, so pregnant women with little amniotic fluid should avoid eating them raw.

The role of amniotic fluid

1. During pregnancy, amniotic fluid can alleviate external pressure or impact on the abdomen, preventing the fetus from direct damage.

2. Amniotic fluid can stabilize the temperature in the uterus and prevent it from changing drastically. During the growth and development of the fetus, the fetus can have a space to move around, so the fetus's limb development will not become abnormal or deformed.

3. Amniotic fluid can reduce the mother's feelings or discomfort caused by the fetus's movements in the uterus.

4. There are also some antibacterial substances in amniotic fluid, which play a certain role in reducing infection.

5. During delivery, the amniotic fluid forms a water bag, which can ease the expansion of the cervix.

6. Umbilical cord prolapse can be avoided in breech and foot positions.

7. When the uterus contracts, the amniotic fluid can buffer the pressure of the uterus on the fetus, especially the pressure on the fetal head.

8. After the water breaks, the amniotic fluid has a certain lubricating effect on the birth canal, making it easier for the fetus to be delivered.

What is the impact of too little amniotic fluid on the baby?

1. If oligohydramnios occurs in early pregnancy, the fetal membrane may adhere to the fetus, causing severe fetal malformations.

2. If it occurs in the middle and late stages of pregnancy, the buffering effect of amniotic fluid disappears, and the pressure of the uterus can directly act on the fetus, causing torticollis, kyphosis, macrognathia, hand and foot deformities, etc. The fetal chest wall can be compressed, affecting lung expansion, leading to pulmonary hypoplasia, and significantly increasing the incidence of respiratory distress syndrome after birth.

3. Too little amniotic fluid during delivery can cause compression of the fetal umbilical cord during contractions, significantly increasing the incidence of fetal distress or neonatal asphyxia. If combined with turbid amniotic fluid, it can cause neonatal aspiration pneumonia or respiratory obstruction, increasing neonatal mortality.

In short, too little amniotic fluid is more harmful to the fetus. If you find that your abdomen is not growing obviously or the fetal movement is abnormal, you should go to the hospital for examination in time and receive necessary treatment under the guidance of a doctor.

Diet therapy for oligohydramnios

1. Soybean pork ribs soup

Ingredients: 100 grams of soybeans, 250 grams of pork ribs.

Preparation method: Soak the soybeans until soft, wash the pork ribs and chop them into small pieces. Put about 8 bowls of water in the pot, boil over high heat, add the ingredients, turn to low heat and simmer for 40 minutes, add salt to taste.

Efficacy: This soup is rich in high-quality protein, calcium, vitamins and minerals, which are beneficial to the development of the fetal brain and bone marrow.

2. Kelp and Tofu Soup

Main ingredients: 1 piece of tender tofu, 100g kelp knots, 50g white mushrooms.

Accessories: 10g dried shrimp, 1 tablespoon concentrated chicken sauce, a little chicken powder.

step:

1. Prepare the main and auxiliary ingredients required for the dish according to the ingredients and seasonings;

2. Cut the tofu into 5 cm square pieces, cut the kelp into diamond-shaped slices, and slice the white mushrooms;

3. Put 500ml of water into the pot and bring to a boil, add a tablespoon of concentrated chicken sauce and stir well;

4. Add the cut tofu cubes into the soup;

5. Bring to a boil over high heat, then turn to low heat and add the kelp slices into the soup;

6. Add the washed and drained dried shrimps;

7. Add the sliced ​​white mushrooms and mix well;

8. Cook over medium heat for 3 minutes and add appropriate amount of chicken powder to season.

Efficacy: This soup is fragrant and smooth, and you will not feel greasy if you eat it often. It is rich in protein and minerals such as calcium, iodine, and zinc, and is suitable for pregnant women.