Can I have sex during the pregnancy preparation period? How often should I have sex during the pregnancy preparation period?

Since you are preparing to be a father or mother, sex is inevitable. Can prospective parents have sex during the pregnancy preparation period? How often is it appropriate to have sex?

Try not to have sex every day during the pregnancy preparation period. Sexual intercourse requires a lot of physical energy. Having sex every day will make men overly tired and affect their normal life and work. And having sex every day will reduce sperm concentration, which is more detrimental to conception. During the pregnancy preparation period, you can use ovulation test strips to detect the ovulation period of women, or go to the hospital for ovulation tests. Having normal sex during the ovulation period can increase the chances of women getting pregnant. During the pregnancy preparation period, both men and women should reasonably adjust their eating habits. Men should quit smoking and drinking, and women should eat more nutritious foods and get more rest.

The best frequency of sexual intercourse during the pregnancy preparation period depends on the specific situation. Generally, it is 1 to 2 times a week during the non-ovulation period, not too frequent. During the ovulation period, the number of sexual intercourse can be appropriately increased, once every other day, but not too frequent, otherwise it will affect the quality of sperm. The correct frequency of sexual intercourse must be maintained to ensure a higher chance of pregnancy and the health of the fetus. When a woman has regular menstruation, she can calculate the ovulation date according to her menstrual cycle. The ovulation date is the 14th day before the next menstrual period. The five days before ovulation and the four days after ovulation are all part of the ovulation period. During this period, you can have sexual intercourse every other day, which will increase the chance of pregnancy.

During the period of preparing for pregnancy, it is recommended to perform local cleaning half an hour after having sex, but avoid flushing the vagina, mainly to avoid bringing external pathogens into the vagina. Avoid flushing out semen to reduce the probability of pregnancy. During the period of preparing for pregnancy, you need to lie down as much as possible for a period of time after having sex, which can promote the upward movement of semen, thereby increasing the probability of pregnancy. During the period of preparing for pregnancy, pay attention to maintaining a good rest, ensure the quality of sleep, pay attention to adequate nutrition intake, and avoid contact with toxic and harmful substances to prevent affecting the quality of the fertilized egg. Both husband and wife need to quit smoking and drinking, take folic acid on time, and achieve scientific pregnancy and eugenics. You can choose to have sex during the ovulation period and 1-2 days before and after the ovulation period to increase the probability of conception.

It is normal to have semen leakage after sex during the pregnancy preparation period, and pregnancy will not be affected by it. Everyone may have a small amount of semen leakage after sex. If you are in the pregnancy preparation period, it is recommended to lift your hips after sex, which can also reduce the outflow of sperm. At the same time, you can choose to have sex during the ovulation period, which can also greatly increase the chance of pregnancy. You should relax and not be overly nervous. If you are nervous, it may affect your body and cause the pregnancy preparation to fail. It is recommended to strengthen nutrition appropriately.