What should I do if my 2-year-old baby doesn’t like to eat meat? Why does my 2-year-old baby not like to eat meat?

When the baby is 2 years old, he doesn't eat meat but only vegetables. The mother is worried that the child who only eats vegetables but not meat will lead to malnutrition. So what should I do if the 2-year-old baby doesn't like to eat meat? Why does the 2-year-old baby not like to eat meat?

What to do if your 2-year-old baby refuses to eat meat

1. Does your baby feel that meat has a fishy smell? If so, you should pay attention and take measures to remove the smell.

2. Does your baby dislike the way meat is cooked? Because different methods of cooking different foods have completely different tastes. Anyway, you have to cook them in different ways.

3. If your baby doesn’t want to eat meat for the time being, let him eat more eggs and drink more milk. Eggs and milk contain a lot of protein.

4. If the above methods do not work, you can only use meat or bones to make soup for your baby. Drinking soup is also very nutritious.

5. Let your baby try more meats. In addition to pork, there are also beef, chicken, duck, lamb, fish, and shrimp. Try different types of meat for your baby and you may find the meat he likes.

Why don't babies like to eat meat?

The most common first reason is that the parents may not stew the meat well enough, and the meat fibers are coarse. After the baby eats it, he feels that it gets stuck in his teeth and is difficult to chew, so he doesn't like to eat meat anymore.

The second reason is that some babies don’t like to eat greasy food or hate the special taste of certain meats. When they see greasy dishes, they will feel nauseous and lose their appetite.

The third reason is related to the cooking method of parents. If the meat does not look good in color, texture or taste good, the baby may refuse to eat meat.

Meat recipes for 2-year-old babies

Beef stew with tofu

Suitable for age: 12 months+

Ingredients: about 90g beef, a piece of tender tofu

Accessories: two slices of ginger, two small roots of celery, some vegetable oil, a little starch, some water

Tools: cooking stick, ordinary pot

Production process:

Ingredients: about 90g beef, a piece of tender tofu;

2. Remove the beef tendon skin, clean it, cut it into small pieces, put it into a cooking cup and beat it into small pieces;

3. Add appropriate amount of cornstarch to the minced beef and set aside for a while;

4. Cut the tofu into small pieces for later use;

5. Pour some oil into the pan, and when the pan is hot, sauté the ginger until fragrant;

6. Carefully place the tofu into the pan and fry until golden brown;

7. Add appropriate amount of water to the fried tofu and cook for about ten minutes;

8. Finally, add the minced beef and stir evenly. When it boils, add coriander and serve.

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