Why is my baby's hair growing unevenly? What can I eat to make my baby's hair darker?

When a baby is born, his hair is very sparse. After a period of growth, it still does not grow very long. In addition, the hair is unevenly distributed and the color is yellowish. What should you pay attention to when caring for your baby's hair?

1. Lack of trace elements is a condition caused by lack of certain trace elements. You can go to the hospital for trace element testing and supplement the trace elements in a targeted manner for treatment based on the test results.

2 The second case of hair follicle damage is that during the baby's head shaving process, due to the delicate skin, the hair follicles are damaged to a certain extent, causing uneven hair. This situation can be treated through clinical observation.

In addition, children should be given more protein, more sun exposure, and ultraviolet radiation to promote scalp development and hair growth. Supplementary food should be reasonably consumed and matched, and babies should also be allowed to exercise more.

chicken

Say goodbye to dry and split hair. Dry and split hair in children is mainly caused by lack of protein. Chicken has high protein content and low fat content, which is very suitable for children. The high-quality protein in chicken can be absorbed and used more effectively by the body to supplement keratin, the main component of hair. Keratin can strengthen hair roots, repair split ends caused by lack of nutrition, and fill in the voids in the hair core. Lack of protein or intake of low-quality protein will cause hair to become dry, split, and lose its luster.

spinach

Make hair shiny. If a child's hair is dull, it is due to a lack of vitamin A and vitamin C. Spinach is the best source of vitamin A and vitamin C. It has the function of maintaining the normal secretion of sebaceous glands, helps hair follicles produce sebum, makes hair tougher and shinier, and is a natural hair conditioner. In addition, spinach is rich in carotene, protein, iron, calcium and other substances, which are all conducive to hair health. However, eating too much spinach can easily lead to calcium absorption in children's bodies, so it should be eaten in moderation.

Black sesame

Make hair stronger Children's dry and brittle hair is due to lack of oleic acid and oil. Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid and other nutrients, especially high in oil, which can effectively moisturize the skin and nourish the hair, and has a significant effect on improving dry and brittle hair. Black sesame is also extremely rich in iron, calcium and protein, which is very beneficial to the development of children's bones and teeth.

egg

Relieve hair loss Children with less hair and frequent hair loss are mostly due to iron deficiency. Eggs are rich in four key mineral elements for the human body: zinc, selenium, iron, and sulfur. Iron is particularly important for hair, as it helps cells transport oxygen to hair follicles. Iron deficiency is the main cause of hair loss, so it is enough for children to ensure that they consume one egg a day.

Walnut

Protect hair from sun damage. Children's hair turns yellow and falls out when exposed to the sun because of a lack of biotin, vitamin E and copper. Walnuts are the only nut rich in Omega-3 fatty acids. When children bask in the sun in spring, their hair is easily exposed to the sun. Walnuts contain a lot of biotin and vitamin E, which can effectively prevent cell DNA damage, help scalp circulation and hair growth. The mineral copper contained in walnuts can effectively help hair keep its color full and shiny, and prevent hair loss.

1 Malnutrition-related yellow hair

It is mainly caused by severe malnutrition in infants. Attention should be paid to adjusting the diet and improving the body's nutritional status. Eggs, lean meat, soybeans, peanuts, walnuts, and black sesame contain a large amount of animal protein and plant protein, as well as cystine and cysteine, which are the main components of hair. They are the best foods for hair care.

2. Acidic body yellow hair

It is related to the increase of acidic toxins in the baby's blood, as well as overwork and overeating of sweets and fats. You should eat more kelp, fish, fresh milk, beans, mushrooms, etc. In addition, eating more fresh vegetables, fruits, celery, rapeseed, spinach, cabbage, citrus, etc. is beneficial to neutralize acidic toxins in the body and improve the yellowing state.

3 Copper deficiency yellow hair

In the process of melanin production in baby hair, there is a lack of an important enzyme called "tyrosinase" containing copper. Copper deficiency in the body will affect the activity of this enzyme and make the hair yellow. Foods rich in copper include animal liver, tomatoes, potatoes, celery, fruits, etc.

4 Pathogenic yellow hair

Certain diseases, such as iron deficiency anemia and recovery from a serious illness, can cause hair to turn from black to yellow. In this case, you should eat more black beans, walnut kernels, fennel, etc. Black beans contain melanin production substances, which promote the production of melanin. The anisole in fennel helps to convert melaninogens into melanocytes, thus making the hair dark and shiny.