Cultivating children's reading habits can improve brain intelligence
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There are many ways to improve your baby's intelligence. In addition to dietary reinforcement, reading is also a very effective way. Reading can help young children expand their brains, improve their imagination, and increase their language skills. It is beneficial to children's learning. Therefore, give your child a book now! How to cultivate your child's reading habit First lead by example: Leading by example is the immutable rule of parenting. When was the last time you read a book? Remember, you need to lead by example, so before you ask your child to read, start reading yourself. Model the right environment: Modeling a suitable environment can encourage children's reading habits. You can buy books or subscribe to newspapers and magazines. Take your child to a bookstore or library to let him touch books and teach him to take care of books. Share your experience: Share the books you read with your child. Even if the content may not be suitable for his age to understand, you can try to explain it in a way that he can understand, arouse his imagination and curiosity, and make him want to try reading. Create a reading group: Peer pressure can often help children develop a habit of reading. You can invite a few young children of the same age as your child and let them read a book together and then discuss it. This can make children interested in reading. Connect with real-life problems: If your child just doesn't like books, you can also use newspapers to connect him with reality. Encourage him to read the columns in the newspaper and learn about the outside world. Read to your child: According to research, reading is positively linked to brain activity. Therefore, when you read to your child, you help your child understand the meaning of language, which can improve your child's potential and develop logical thinking skills. Play word games: You can play some Scrabble or other word games with your child. This can arouse your child's interest and make him want to learn more about words. Reduce TV time: If your child likes watching TV and playing video games, then reading can cut down on the time he spends doing these activities. Watching too much TV can slow down the brain and cause anxiety in children. Benefits of cultivating a reading habit in your child Positively affects the brain: There is no better way to keep the brain alert than reading. Reading is a difficult task for the nervous system that allows the brain to expand and improve learning. Therefore, letting your child read can help him improve his concentration and keep his memory sharp. Prevent Alzheimer's: Although it sounds surprising, according to research, reading can help children avoid future brain problems such as Alzheimer's and dementia. Increase vocabulary: The obvious benefit of reading is to improve the vocabulary of your child. In addition, it can help your child speak fluently, increase confidence, and help in his future career. Improve imagination: Reading can improve imagination and visualization. Even if the movie is remade well, it can't compare with the original book. Therefore, if you want to improve your child's imagination, give him a book. What should children eat when they are too tired from reading? Pay attention to the supply of fresh vegetables and fruits. Such foods are rich in vitamin C and dietary fiber. Vitamin C can promote the absorption of iron in the body. More importantly, it can also increase the utilization of oxygen by brain tissue. In addition, such foods can help digestion and increase appetite, especially in the hot summer, when the appetite is low, and the stress of reviewing for exams makes people even less willing to eat. Eating some fresh fruits can stimulate the appetite. Eat less or no foods high in sugar and fat, such as candy and fried foods. On the one hand, such foods will reduce people's appetite. On the other hand, eating too much is not easy to digest. Give children some coarse grains, such as red beans, mung beans, brown rice, standard flour, etc. These foods are rich in vitamin B1 and dietary fiber. On the one hand, vitamin B1 itself can play a good role in increasing appetite. On the other hand, vitamin B1 can also help the brain use blood sugar to produce energy, allowing the brain to work better. |
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