What are the symptoms of pregnant women a few days before delivery? What should they eat to make it easier to give birth?

Pregnant women are about to give birth in a few days. If you want a smooth delivery, you should pay attention to diet and learn relevant preparation knowledge. So what are the symptoms a few days before delivery? What should you eat before delivery to make it easier to give birth?

50g tofu skin, 100g polished rice, appropriate amount of rock sugar. Rinse the tofu skin in clean water and cut into shreds. Wash the polished rice and put it into a pot with appropriate amount of clean water. Boil it over high heat first, then simmer it over low heat until the porridge is almost done. Add tofu skin and rock sugar and cook until the porridge is done. It has the effects of invigorating qi and relieving constipation, protecting the fetus and promoting normal delivery, and promoting abortion. Eating it before delivery can make the fetus slip and easy to deliver, shorten the delivery process, and is a good product for delivery health.

500g spare ribs, 200g lotus seeds, 500g lotus root, cooking wine, salt, ginger, and green onion as appropriate. Chop the spare ribs into pieces and wash them. Boil them in boiling water for 20 minutes, skim off the foam, remove them and set them aside. Peel and cut the lotus root into pieces, and wash the lotus seeds and set them aside. Add water to a casserole and boil the lotus root. Add spare ribs and lotus seeds, simmer over low heat, add salt, cooking wine, ginger, and green onion, and simmer for about an hour until the bones are rotten, the meat is crispy, and the vegetables are cooked. It has the effects of nourishing the heart and spleen, stopping bleeding, and calming the nerves.

Before giving birth, the mother should eat some food with high nutritional content and low fat and heat content. This will not only benefit the body and store energy for the upcoming delivery, but also provide a source of nutritional reserves for the fetus in the womb.

1000g millet flour, 250g sesame paste, 10g sesame seeds, sesame oil, salt, and ginger powder. Remove impurities from the sesame seeds, rinse with water, drain, fry until brown, crush, add salt and mix together. Put the pot on the fire, add appropriate amount of water and ginger powder, boil, add millet flour to make a thin paste, pour into the pot, stir slightly, and pour into a bowl after boiling. Mix sesame paste and sesame oil, pour into the bowl with a small spoon, sprinkle with sesame salt, and it is ready to eat. It is salty and delicious, replenishes the qi, increases nutrition, and helps with normal delivery.