Can babies eat yellow peaches? How can babies eat yellow peaches better?

Yellow peach is a very common fruit in our daily life. Many people like to eat yellow peaches. Yellow peaches taste sweet and delicious and are rich in nutritional value. Summer is the best season to eat yellow peaches.

Can babies eat yellow peaches?

Babies can of course eat yellow peaches, but this refers to babies who start to add complementary foods after six months of age. At first, they can only drink yellow peach juice or yellow peach porridge, and then eat fresh yellow peaches one by one as they grow up. Yellow peaches are mild in nature, sweet in taste, and rich in nutrients. They are rich in antioxidants, dietary fiber, iron, calcium, and a variety of trace elements, so it is very beneficial to feed babies with yellow peaches appropriately.

How to eat yellow peach for babies

1. Squeeze yellow peach juice

If you want to feed your baby yellow peaches while he is eating complementary foods, it is best to squeeze some yellow peach juice for him to drink first.

Specific steps: Wash the yellow peaches, peel and core them, cut the yellow peach pulp into small pieces, put them into a mixing container, pour in appropriate amount of cold boiled water and royal jelly, turn on the power, and blend into juice.

2. Yellow peach glutinous rice porridge

Porridge is an indispensable ingredient when babies eat complementary foods, so yellow peach porridge is also very suitable for infants and young children.

Specific steps: Wash the glutinous rice, wash the yellow peaches and cut them into small pieces, put water in the rice cooker, put in the glutinous rice, yellow peaches, and rock sugar, cook until the water boils, and simmer for 10 minutes.

3. Eat the pulp fresh

When the baby's teeth have almost grown and start eating rice, he can eat fresh yellow peach flesh like adults. The mother can peel the yellow peaches, cut them into large pieces, and let the baby eat the flesh directly. This can also exercise the chewing ability of the baby's teeth.

Precautions for babies to eat yellow peaches

1. Pay attention to allergic reactions

Some babies are allergic to yellow peaches, so when the baby eats yellow peaches for the first time, he should eat a little yellow peach first, and observe for two or three days to see if the baby has an allergic reaction. If there is no allergic reaction, the baby can continue to eat yellow peaches. If there is an allergic reaction, stop eating yellow peaches, and seek medical attention in time if the allergy is severe.

2. Do not eat too much

Although yellow peaches are good, you can’t feed your baby too much. Too much will cause heat and internal heat. You can only feed one peach a day. Babies with internal heat constitution and prone to sores and boils should eat it with caution.

3. Some yellow peaches cannot be eaten

Unripe yellow peaches cannot be given to babies, otherwise they will cause abdominal distension or carbuncle. Rotten or stale yellow peaches cannot be given to babies, and they must be washed before eating, otherwise there are more bacteria, which will cause gastrointestinal discomfort to babies.

4. Choose good yellow peaches

Good yellow peaches are large, well-shaped, fresh in color, thin and easy to peel skin, white flesh, less crude fiber, and soft in texture. They taste juicy, sweet, less sour, and fragrant.

5. Pay attention to the food pairing of yellow peach

Yellow peaches cannot be eaten with soft-shelled turtles. Not only will the nutritional value be reduced, but also symptoms such as getting angry and inflammation will occur. Yellow peaches cannot be eaten with plums. Eating them together will cause blood in the stool. Yellow peaches cannot be eaten with white wine, persimmons, seafood, radishes, citrus fruits, turtle meat, dog meat, etc.

The benefits of eating yellow peaches in moderation

1. Prevent and treat constipation

Mothers all know that babies have fragile digestive systems and are particularly prone to constipation. Yellow peach pulp contains a large amount of pectin, which is a type of cellulose needed by the human body. It is easily absorbed and very helpful in treating and preventing constipation. Mothers can try giving their babies a yellow peach every day.

2. Produces body fluids and quenches thirst

Yellow peach has the effect of moistening the throat, removing dryness, promoting salivation and quenching thirst. It is especially suitable for babies who always feel dry mouth and dry eyes in summer. In addition, babies with asthenia, cough, hernia pain, spontaneous sweating and night sweats can also eat some yellow peaches.

3. Promote appetite

Yellow peach has its unique aroma and tastes delicious. In addition, yellow peach is rich in vitamins, carotene, and cellulose, which can help promote digestion. Therefore, it is very helpful for babies with poor appetite and can effectively promote appetite.

4. Improve immunity

Yellow peaches are rich in nutrients, such as vitamins A, C, E, carotene, protein, dietary fiber, carbohydrates and trace elements. Eating them regularly can supplement nutrition, lower blood lipids and enhance immunity.