Will constipation during pregnancy affect the fetus? Will severe constipation affect the fetus?

Constipation in pregnant women is a very common thing. It is not a big problem for ordinary people, but pregnant mothers should pay attention to it. Severe constipation in pregnant women will squeeze the fetus and affect the development of the fetus to a certain extent.

Will constipation during pregnancy affect the fetus?

Constipation during pregnancy can squeeze the fetus. Constipation during pregnancy can affect fetal development on the one hand, and compress the fetus's intrauterine space on the other. Constipation in early pregnancy can even affect embryonic development, and in late pregnancy, too much force during defecation or squatting for too long can stimulate the uterus and cause premature birth.

1. Impact on embryonic development: Constipation can cause toxins to accumulate in the intestines, which can lead to enterogenic endotoxemia and cause extremely serious consequences for the body. Constipation in early pregnancy can have a very serious impact on the developing embryo and even cause fetal malformations.

2. Causes abdominal pain and bloating: In the late pregnancy, constipation will become more and more serious. Pregnant women often go without bowel movements for several days or even 1-2 weeks, which causes abdominal pain and bloating.

3. Rectal prolapse: Constipation in early pregnancy can cause uterine contraction and may lead to miscarriage. Severe constipation in late pregnancy can lead to intestinal obstruction, rectal prolapse, and premature birth, endangering the safety of mother and baby. There was a pregnant woman who had most of her small intestine removed at 38 weeks of pregnancy due to constipation and intestinal obstruction leading to small intestine necrosis.

4. Squeezing fetal growth: The accumulation of feces in the intestines causes the abdomen to swell and become bloated. On the one hand, it affects the developing fetus, squeezes the fetus's growth space, and also affects the beauty of the body.

What to do if pregnant women have constipation

1. Drink more water: According to your own weight, make a water drinking plan and stipulate how much water you should drink every day. And as soon as you feel the urge to defecate, you should go to the toilet immediately, don't hold it in.

2. Eat more fresh fruits: To avoid constipation, you should eat fresh fruits and vegetables, as well as high-fiber foods, and less spicy and greasy foods.

3. Eat some probiotics: Eating some probiotics can promote intestinal health, speed up intestinal peristalsis, and naturally relieve constipation.

4. Appropriate exercise + abdominal massage: However, pregnant mothers should avoid strenuous exercise and should focus on relaxing exercises. When resting in bed, they can rub the abdomen clockwise with their hands to accelerate intestinal peristalsis and promote defecation.

5. Keep a happy mood: maintain a good mental state and an optimistic attitude towards life, try to do more things that interest you, such as enjoying music, viewing flowers, reading, etc., and try to avoid adverse mental stimulation.

6. Be careful when taking medicines: Do not take laxatives easily to avoid hurting the fetus or even causing miscarriage.

7. Follow the doctor's advice: If the constipation is very serious, you should see a doctor and follow the doctor's advice. The doctor will give you medicine to soften the stool and excrete it smoothly. Don't bear it because of shyness.

Food recommendations for constipation in pregnant women

1. Banana

Bananas are the first choice for constipation. They can moisten the intestines and promote bowel movements, while promoting digestion and absorption. They are also rich in electrolytes, which can quickly replenish a lot of energy for pregnant women. However, unripe bananas cannot relieve constipation symptoms and may even have the opposite effect.

2. Apple

Apple is one of the fruits that people often eat. It is rich in vitamins and minerals, which can effectively improve the gastrointestinal function of pregnant mothers and greatly help the growth and development of the fetus. The fine fibers in the apple peel can promote intestinal peristalsis. If pregnant mothers can eat the apple with the skin, the effect may be better.

3. Amaranth

The large amount of vitamins in Amaranth can soften stool and accelerate intestinal peristalsis of pregnant mothers. Eating it can not only replenish blood, but also solve constipation problems, killing two birds with one stone.

Can I use enema for constipation during pregnancy?

Although enema can effectively solve the problem of constipation in pregnant women, it cannot be used casually. When using enema for constipation in pregnant women, it is especially important not to use it too often to avoid dependence. Long-term and high-frequency use of enema will cause human dependence, which will affect the contraction ability and self-regulation ability of the large intestine and anus. Once the enema is stopped, the constipation will become more serious. Therefore, pregnant women must be careful not to use enema too frequently.