What should children eat when they have diarrhea in summer? What should babies eat when they have diarrhea in summer?

In summer, babies are prone to diarrhea, which can cause gastrointestinal discomfort. What should babies eat when they have diarrhea? Here are some foods that are suitable for babies with diarrhea in summer. Baby diarrhea is very troubling for parents. Please see the detailed introduction below.

What to eat for children with diarrhea in summer

Why are babies prone to diarrhea in summer? In hot summer, all kinds of food are prone to spoilage. Some food is placed in the refrigerator and then taken out and heated up the next day before eating. Most families do this. Adults may be fine, but babies have a fragile stomach and cannot bear it. In addition, we all like to eat some raw and cold food in summer, and babies are no exception. There are many raw vegetables and fruits. Babies' immunity is much weaker than that of adults, and people's gastrointestinal function is weak in summer, so babies are prone to diarrhea.

In summer, parents should adjust their baby's diet, give their baby more light and easily digestible food, such as vegetable porridge and noodles, avoid eating greasy food, and at the same time, do not drink cold drinks. The amount of food should be controlled. Excessive and overly nutritious food will cause a burden on the child's stomach. It is best to cook the baby's food now to avoid leaving it for a long time before feeding it to the baby.

What to eat when baby has diarrhea

In addition to daily care for babies with diarrhea, parents can also start with diet to relieve the baby's diarrhea through food. So, what food is good for babies with diarrhea? The following is a brief introduction from Mom.com Encyclopedia.

When your baby has diarrhea, you can give him more foods that have antidiarrheal effects, such as apples, carrots, etc. You can also give him more foods that are easily digestible.

1. Boiled apples: Boiled apples have astringent effects. Giving your baby one apple a day can help relieve diarrhea. When boiling apples, you should boil them in water or add some rock sugar, so that your baby will like them more.

2. Soft noodles: When the baby's diarrhea condition improves, you can cook some soft noodles for the baby and add some vegetables. This can further supplement the baby's nutrition and the baby will be easier to digest.

3. Scorched rice soup: First grind rice flour or milk cake into powder, fry until it turns yellow, then add appropriate amount of water and sugar, and then fry it into a paste. After adding water to the rice flour and then heating it, its carbonized structure has a good adsorption and antidiarrheal effect.

4. Carrot soup: Carrots are alkaline foods. The pectin they contain can promote stool formation and absorb bacteria and toxins on the intestinal mucosa. It is a good antidiarrheal food.

5. Rice porridge: When your baby has diarrhea, give him/her more rice porridge, which is easy to digest and nutritious. When your baby has diarrhea, don't eat hard food. It's better to cook the rice porridge until it's soft.

6. Chestnut paste meal: Use 3-5 chestnuts, shell and mash them, add water and cook into paste, add sugar and season, eat 2-3 times a day, it has the effect of warming the middle and stopping diarrhea. In addition, orange and jujube tea, carrot soup, etc. also have the effect of strengthening the spleen and stopping diarrhea.

Summer diarrhea should be avoided

Don't eat whole grains. Whole grains are very common in our lives, such as wheat, sweet potatoes, sorghum and corn. Most whole grains are difficult to digest. If you take whole grains when you have diarrhea, it will greatly increase the burden on your stomach and intestines. Not only will it not be able to neutralize the feces, it may even cause bloating or stomach pain. So, don't eat whole grains when you have diarrhea.

Eat less leftovers. The culprits that cause intestinal infectious diseases are collectively called intestinal pathogens, which are of many types, mainly bacteria, viruses and parasites. Generally speaking, intestinal infectious disease pathogenic microorganisms particularly like the warm and humid environment in summer, and will multiply and grow rapidly on leftovers and contaminated items. It is particularly easy to be infected if you do not pay attention to food hygiene.

Do not eat greasy food. Greasy food is actually one of the causes of diarrhea. Do not eat greasy food at this time, because it will increase the burden on the stomach and intestines, and may even make the diarrhea more serious. There are many common greasy foods, such as meat, which should be eaten less, and the food taken at this stage should be lighter.