Can a one-year-old baby eat grapefruit? How to eat grapefruit for a one-year-old baby

Fruits are very rich in nutrients, and these nutrients are good for the human body. Therefore, babies can eat some fruits when they reach a certain age. So, can a one-year-old baby eat grapefruit? How to cook grapefruit for a one-year-old baby?

Can a one-year-old baby eat grapefruit?

One-year-old babies can eat grapefruit. In normal times, if babies often cough and have a lot of phlegm, mothers can give their children grapefruit, because grapefruit has the effect of moistening the lungs and relieving coughs, which can effectively help children relieve cough symptoms. Mothers can peel the grapefruit, add scallops, white fungus, and honey into the pot and cook, and then give it to the children. The stewed grapefruit juice is sweet and fragrant, and your children will like it very much.

What fruits can't one-year-old babies eat?

Common fruits that are prone to allergies in one-year-old babies are mango, pineapple, and citrus fruits. You can start by adding common fruits such as apples, bananas, pears, and watermelons, and gradually add new varieties to your baby's diet. It is best to give your baby fresh seasonal fruits. The fruits should be washed, peeled, and pitted before making juice or puree for your baby.

How to eat grapefruit for one-year-old baby

1. Grapefruit, mango and sago

Ingredients: 1 pomelo, 1 mango, and appropriate amount of sago.

practice:

1. Peel and core the mango, blend the pulp in a blender, and shred the grapefruit.

2. Put the tapioca pearls into the boiling water pot, stir with a spoon in one direction to prevent them from sticking to the pot, turn to medium heat and simmer for 20 minutes. Take out the tapioca pearls and you can see that they are transparent on the outside, but there are large white spots inside. Rinse with cold water and let them reach room temperature, then drain and set aside.

3. Put the cooked tapioca pearls back into the pot and add some formula milk.

4. When it is warm, add mango puree and pomelo pulp and stir well.

Effect: Mango tastes good to babies, and it also has the effects of benefiting the stomach, quenching thirst, and promoting urination. Using these two fruits to adjust the baby's diet can prevent food accumulation. However, babies with allergies should be careful when eating mango. Suitable for babies over 10 months old.

One-year-old babies can certainly eat grapefruit. Grapefruit is rich in nutrients, rich in vitamin C, and has the effect of reducing internal heat, but this is a shocking fruit and should not be eaten too much to avoid diarrhea.

Food taboos

1. Grapefruit has the effect of lubricating the intestines, so if the baby has a cold stomach or diarrhea, it is best to eat less or no grapefruit.

2. Eating too much grapefruit may also affect the baby, causing diarrhea or affecting the liver.

3. Babies who are taking medication should not eat grapefruit.